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#1
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__________________ ![]() Starting date 8/01/08 SW/ 230.2 CW/217.8 GW/ 160 Lbs Waist 43" 8/13= 39 1/2 Chest 40 1/2 8/13= 38 1/2 left arm 17" 8/13= 15 1/2 Right arm 17" 8/13= 15 1/2 Left thigh 28 8/13= 27" right thigh 28 1/2 8/13= 27 1/2 Thigh 46 8/13= 45'' Breast 47" 8/13= 46" Mini goal 220lbs 2nd goal 210 lbs 3rd goal 200 lbs MY GOAL 160 LBS YEAH! HAVE A VERY HAPPY LOOSING DAY! Le Pearle [IMG]file:///C:/DOCUME%7E1/PERLA%7E1.PC8/LOCALS%7E1/Temp/moz-screenshot.jpg[/IMG] |
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#2
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| 4 lbs in A DAY? wow! such motivation |
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#3
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| Wow! That IS incerdible! Good for you!! I'm starting today. Hopefully I'll have some success to share soon! Keep going! You're doing great!! |
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#4
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| Thanks alot guys for all the support, i don't even feel like i am on a diet it's like i enjoy everything that i am eating right now so i guess depending on how much i loose during the induction period, i might do the extended induction if possible, although i could say that i am a bit tired and sleepy too, but i also noticed that i woke up this morning with out the alarm i was not tired at all. I am happy and will continue sticking to this horrible diet
__________________ ![]() Starting date 8/01/08 SW/ 230.2 CW/217.8 GW/ 160 Lbs Waist 43" 8/13= 39 1/2 Chest 40 1/2 8/13= 38 1/2 left arm 17" 8/13= 15 1/2 Right arm 17" 8/13= 15 1/2 Left thigh 28 8/13= 27" right thigh 28 1/2 8/13= 27 1/2 Thigh 46 8/13= 45'' Breast 47" 8/13= 46" Mini goal 220lbs 2nd goal 210 lbs 3rd goal 200 lbs MY GOAL 160 LBS YEAH! HAVE A VERY HAPPY LOOSING DAY! Le Pearle [IMG]file:///C:/DOCUME%7E1/PERLA%7E1.PC8/LOCALS%7E1/Temp/moz-screenshot.jpg[/IMG] |
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#5
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Weigh to go
__________________ Check out our Low Carb Recipes website and add to it!! ![]() ![]() ![]() F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance |
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