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  #1  
Old August 7th, 2008, 01:30 PM
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Default re: FLax meal

Are we allowed ground flax seed during induction? I found this recipe on one of the threads and it is so good..
http://www.atkinsdietbulletinboard.c...-flaxseed.html (flaxseed?)
#4
Hoping it is OK for Induction..I really want this plan to work so I don't want to do anything off Induction..
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  #2  
Old August 7th, 2008, 01:33 PM
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Default Re: FLax meal

You can have flax on induction, limited to 2 tablespoons. Make sure to count your sweetners and stay in your limit there too.
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Old August 7th, 2008, 01:55 PM
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Default Re: FLax meal

Hope you don't mind me borrowing your thread for a question


What exactly is this 1 tbls. heavy cream. And is it okay during induction?
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  #4  
Old August 7th, 2008, 02:14 PM
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Default Re: FLax meal

You might find it under the label 'whipping cream.' It is under the special category foods and is limited to 3 oz. Page 129!
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  #5  
Old August 7th, 2008, 02:33 PM
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Default Re: FLax meal

1 Tablespoon of Heavy whipping cream


Quote:
Originally Posted by dtufts73 View Post
Hope you don't mind me borrowing your thread for a question


What exactly is this 1 tbls. heavy cream. And is it okay during induction?
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  #6  
Old August 7th, 2008, 03:21 PM
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Default Re: FLax meal

And for any UK members wondering - we call it double cream!
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