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#1
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#2
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| You can have flax on induction, limited to 2 tablespoons. Make sure to count your sweetners and stay in your limit there too.
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#3
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| Hope you don't mind me borrowing your thread for a question What exactly is this 1 tbls. heavy cream. And is it okay during induction?
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#4
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| You might find it under the label 'whipping cream.' It is under the special category foods and is limited to 3 oz. Page 129!
__________________ Dress size 10 -goal Dress size 12-current Dress size 20W -starting ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
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| 1 Tablespoon of Heavy whipping cream |
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#6
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| And for any UK members wondering - we call it double cream!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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