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#2
August 8th, 2008, 06:48 AM
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 Re: how easy is this diet WOO HOO! You gotta love that. Is this your first week? Don't be discouraged when your weight loss slows. It isn't likely you will lose that every week. I'm sure you already know that though. 
__________________   Created by MyFitnessPal.com - Free [url=http://www.myfitnesspal.com]Calorie *6/29/08* -Under arms, around chest 38 inches-Fullest part of chest 41 1/2 inches -Ribcage 35 inches -Waist 34 1/2 inches -Hips 44 inches -Upper arm left 14 inches -Upper arm right 13 1/2 inches -Thigh left 25 inches -Thigh right 25 inches -Weight 175.2      |
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#3
August 8th, 2008, 07:18 AM
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| Re: how easy is this diet Wooo Hoooo!!!!!  Congrats!!! Isn't this so easy!!! I am on Day 5 and have lost 10lbs too  Keep up the great work!!
__________________ SW Before Atkins 228 (Lost 6lbs in July) Start Atkins 8/4/08 SW-222 CW-186 GW-145 Mini Goals- 1st Goal-199 lbs. made it 9/10/08 2nd Goal-175 lbs. (11 lbs to go) *New Years Challange 1/1/09 -166 lbs (20 lbs to go)  |
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#4
August 8th, 2008, 09:06 AM
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Re: how easy is this diet  Nice job -10 pounds!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame  Happiness is celebrating who you are today! HW:224/Re-SW:197 June 2008/CW:174/GW:165 9 pounds until I reach Goal! OWL Rung: 8 |
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#5
August 8th, 2008, 11:24 AM
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| Re: how easy is this diet Congrats!!!!! Like flpooh said, dont be discouraged once the weight loss slows down. You'll keep on losing weight just at a slower rate. For example I lost 7lbs in week 1, and finishing up week 2 i've lost 5lbs. |
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