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#1
August 11th, 2008, 10:55 PM
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__________________  http://mbchrono.com/progress - Pictures of my journey Started July 29th, 2008 Goal 1: 259 - DONE Goal 2: 240 - DONE Goal 3: 220 - DONE Goal 4: 200 - DONE!!!! Goal 5: 173 - 100 POUNDS GONE! GW: 165     |
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#2
August 11th, 2008, 10:59 PM
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GREAT JOB!! Keep up the excellent work!
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145  Created by MyFitnessPal.com - Free Calorie Counter |
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#3
August 11th, 2008, 11:52 PM
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Excellent job!!! You're off to an awesome start on your Atkins journey! Keep it up and you're going to be an Atkins success story before you know it! Again, congrats on your early success. Hope to hear more from you! Keep it up! Rick
__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.  |
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#4
August 12th, 2008, 04:41 AM
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 Well done
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#5
August 12th, 2008, 06:53 AM
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Congrats !!! Great job! i agree, this site Rocks  Soo much support and motivation
__________________   Live ~ Laugh ~ Love 267.5/185/145 |
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#6
August 12th, 2008, 08:38 AM
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 Nice job--especially not cheating!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#7
August 12th, 2008, 09:08 AM
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Great job! You are already an inspiration! And I agree,  rocks!
__________________ f/30/5'3"/SW 151 on June 9th/CW 141/GW 125 *I no longer weigh myself regularly. Next weigh in will be at the beginning of November with a trainer to get an update on my body fat percentage. Taking it slow and steady for both marathon training and this wonderful new lifestyle! October Challenges: Push-ups: 500/750 Abs: 725/1500  |
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#8
August 12th, 2008, 10:37 AM
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amazing progress!! i just started day 4 and you are my inspiration right now! if that isnt motivation, i dunno what is! |
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#9
August 12th, 2008, 10:40 AM
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Congrats! Youre doing so great. I hope to do as well as you when i'm done my induction. Are you going to move on to the next phase or do extended induction?
__________________  Created by MyFitnessPal.com - Free Calorie Counter  31lbs to my first gw.19/female Induction -- then extended induction for 2 weeks. |
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#10
August 12th, 2008, 10:43 AM
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That is fantastic way to go.
__________________ Start Weight-218 Current Weight- 205  Mini Goals: 1 goal weight: 210 Met on August, 4 2009 2 goal weight: 200 3 goal weight: 190 4 goal weight: 180 |
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