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  #1  
Old August 12th, 2008, 11:14 AM
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Default aches and pains

hey all

i'm on day 4, and my knees and ankles are really sore....i remember this happening last time around too....does anyone else experience this??
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  #2  
Old August 13th, 2008, 05:06 PM

 
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Default Re: aches and pains

Yep, I am hurting too. I think I need to drink more water. I remember it helped me before.
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  #3  
Old August 13th, 2008, 05:45 PM
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Default Re: aches and pains

Jake... you have had a tough time with Induction Flu... Hope you feel better soon
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SW: 230
CW: 220
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MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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  #4  
Old August 13th, 2008, 06:15 PM
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Default Re: aches and pains

Quote:
Originally Posted by BonnieRose16 View Post
Jake... you have had a tough time with Induction Flu... Hope you feel better soon
haha i go through phases....like right now im finding my bones are all cracking...i got up today and my hip cracked - that has never happened before!! and i go through periods where i'm REALLY tired. like i almost fell asleep at work today 3 times, no lie. mind u i only got 5 hrs sleep lst nite so im sure that didnt help. but then i ate (a salad with ground beef sour cream avocado and cheese) and now i feel much better.

i still dont feel 'good' but im gonna sleep early tonite and see if im good tomorrow
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  #5  
Old August 14th, 2008, 12:50 PM
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Default Re: aches and pains

How are you feeling today? Did you get some extra sleep last night? I know how the tired thing goes... I wake up at 5:30 am and in order to get 8 hours of sleep would have to go to bed by 9 (and fall asleep by 9:30) but I can't manage to get myself in bed until 11 falling asleep between 11:30 and 12am
__________________
Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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  #6  
Old August 14th, 2008, 03:33 PM

 
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Default Re: aches and pains

I am having a really sluggish day, today. I hope that this subsides quickly. I am too tired to do anything, I really hate this feeling. Still have way too much gas on my stomach. Its the butter, I can't have milk products. So I will have to do something else, soon.

Hang in there everybody.

KC
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