Lost a few inches here and there...

[Lepearle]

Hello Atkiners, hope everyone is doing great with there induction. Well this is my 13th day on induction and it has been great, i have gotten to know myself little more wich i love, i could tell me self what to eat and what not and i live in the worse city when it comes to food NYC! and in downtown Manhattan is everywhere you look is food here there and i don't even bother stopping by anymore i wait to get home and make myself some good healthy food. So i weighted myself and i gained a pound i was 8lbs 3 days ago and now i am 7lbs i am going to the gym 4 days a week and do weight trainning so i know in a way that could be the issue of me not loosing like im supposed to. But i am definetly excited about the inches coming out of my body just look at the starting inches and the current ones and you will see a difference i lost 3 1/2 inches just on my waist i feel great! So im gonna measure more ofetn then the scale. Any advises and comments are all welcome

[Debie]

Great job! Congrats on passing up the food temptations. I would continue what you are doing, it is working! You can see the success in the inches you have lost. I also started exercising and didn't lose a darn thing this week. But seeing your inches lost is giving me hope. My measurement day is on the 24th. I may move that up to two weeks instead of monthly.

Again GREAT JOB!!!!!!!!!

[ahungryheart]

Thats so great! I can't wait to lose inches! *dreams of skinny jeans*

[liv]

You are doing great.
It is very normal to have a bit of a pause the second or third week of Atkins. Happens to almost all of us. It is like the body pauses and then it will get going.
But losing inches is huge.
I have not lost that much weight the last few months but I have gone from size 12 to size 8. I like it!

[Fayeza]

Great job.. you are an inspiration. I almost have the same amount to lose and I started induction today. I would be very happy if I can have similar results.
Good luck and keep up the good work.