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  #1  
Old August 14th, 2008, 12:24 PM
threeoneeighty's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 250/250/125
 
Join Date: Aug 13, 2008
Location: Mays Landing, NJ
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Talking Starting tomorrow and really excited!

I posted in the introductions section, but wanted to stop by here as well. I have been on WW since February and went from 247-240. Not very impressive. I became a carb-a-holic, and with PCOS, that was not a good thing. After speaking to my doctor, he agreed that low-carb was the way to go and here I am. Starting induction tomorrow. I am really psyched to get this weight off once and for all. I started back at Curves and hope to make it there at least 4 times a week and will do some other stuff at home on the days I don't get there.

I look forward to speaking to you all!
__________________
Kristen
Why waste a second not loving who you are?
Mini Goal #1: 240
Mini Goal #2: 230
Mini Goal #3: 220
Mini Goal #4: 210
Mini Goal #5: 200


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  #2  
Old August 14th, 2008, 12:37 PM
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Atkins Phase: 14-day Induction
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Default Re: Starting tomorrow and really excited!

good luck! i also tried WW and didn't have much success. i kept finding ways around those points and borrowing them from other days - just didn't work. this diet works as long as you stick to it and it seems easier than others to stick to. go to the recipe board also there are lots of good ideas.
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  #3  
Old August 14th, 2008, 01:09 PM
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Atkins Phase: 14-day Induction
 
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Default Re: Starting tomorrow and really excited!

Another ww flunkie right here! I'm almost done with induction (althought I am going to hang around for awhile) but like the pp said as long as you stick to the program it will work! Best of luck and I'm sure we'll see each other around!
__________________
Tissha





Height-5'4" Age-27
SW/206 8/4/08
CW/191.8
GW/145

first mini goal - 191-reached 10/1/08
second mini goal - 176
third mini goal - 161
final goal - 145

Forget the french fries and coke, I'd rather have the cute clothes!
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  #4  
Old August 14th, 2008, 01:18 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
 
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Default Re: Starting tomorrow and really excited!

Add one more for WW Flunkie roll call! It worked when I was in HS... lost about 30 lbs in 3 months before graduation.. was super excited but gained back as soon as I went to college and didn't know how many points were in things so I just quit... fast forward 6 years.... Here I am! I have to say the best thing must be that no matter where you go to eat there will always be something you can have. It's so much easier to just remove the bread from something and ask the cook if it has any added sugar/flour/cornstarch products then to try and find some low calorie item on a menu of high calorie foods....

I also have PCOS... My Endo told me that Atkins is actually his prefered method for stabillizing PCOS, IR and Diabetes! He's lost 150 lbs and kept it off for several years himself, so it's pretty great to see!!!!

WELCOME GIRL!!!!
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Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


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  #5  
Old August 14th, 2008, 01:22 PM
threeoneeighty's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 250/250/125
 
Join Date: Aug 13, 2008
Location: Mays Landing, NJ
Posts: 28
Rep Power: 2
threeoneeighty is on a distinguished road
Default Re: Starting tomorrow and really excited!

It looks like you've done a great job on induction! Best of luck to you and I'm definitely sure I'll see you around.

Quote:
Originally Posted by tisshab View Post
Another ww flunkie right here! I'm almost done with induction (althought I am going to hang around for awhile) but like the pp said as long as you stick to the program it will work! Best of luck and I'm sure we'll see each other around!
__________________
Kristen
Why waste a second not loving who you are?
Mini Goal #1: 240
Mini Goal #2: 230
Mini Goal #3: 220
Mini Goal #4: 210
Mini Goal #5: 200


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  #6  
Old August 14th, 2008, 01:24 PM
threeoneeighty's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 250/250/125
 
Join Date: Aug 13, 2008
Location: Mays Landing, NJ
Posts: 28
Rep Power: 2
threeoneeighty is on a distinguished road
Default Re: Starting tomorrow and really excited!

Thanks Bonnie!!! Here's to us both losing weight to control our PCOS and IR.


Quote:
Originally Posted by BonnieRose16 View Post
Add one more for WW Flunkie roll call! It worked when I was in HS... lost about 30 lbs in 3 months before graduation.. was super excited but gained back as soon as I went to college and didn't know how many points were in things so I just quit... fast forward 6 years.... Here I am! I have to say the best thing must be that no matter where you go to eat there will always be something you can have. It's so much easier to just remove the bread from something and ask the cook if it has any added sugar/flour/cornstarch products then to try and find some low calorie item on a menu of high calorie foods....

I also have PCOS... My Endo told me that Atkins is actually his prefered method for stabillizing PCOS, IR and Diabetes! He's lost 150 lbs and kept it off for several years himself, so it's pretty great to see!!!!

WELCOME GIRL!!!!
__________________
Kristen
Why waste a second not loving who you are?
Mini Goal #1: 240
Mini Goal #2: 230
Mini Goal #3: 220
Mini Goal #4: 210
Mini Goal #5: 200


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  #7  
Old August 14th, 2008, 08:41 PM
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Atkins Phase: 14-day Induction
S/C/G Weights: 249/249/160
 
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Default Re: Starting tomorrow and really excited!

Hey girl - I am so excited for you start tomorrow!


Love,

Your internet stalker

J/K Day 2 of induction has put me in a silly mood!
__________________
~Carrie~

HW 259
SW 249
CW 247
GW 160


www.myspace.com/gypsyclk
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  #8  
Old August 14th, 2008, 08:45 PM
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Default Re: Starting tomorrow and really excited!

You will do great! Just stick with it. It WORKS!!!
__________________
Mish
Start date 1/01/09
SW 206
GW 130


Created by MyFitnessPal.com - Easy













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  #9  
Old August 14th, 2008, 09:00 PM
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Atkins Phase: Maintenance
S/C/G Weights: 194/194/115
 
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Default Re: Starting tomorrow and really excited!

Welcome, I'm re-starting Induction tomorrow! This time I WILL be able to complete 2 weeks clean! You can too!!! Good luck!
__________________
SW: 194 / CW: 194 / GW: 115
27 yrs. old, Female, 5'2''







The Game Plan:
Goal weight 115 lbs
Mini goal #1-190 lbs -
Mini goal #2-185 lbs -
Mini goal #3-180 lbs -
Mini goal #4-175 lbs -
Mini goal #5-170 lbs -
Mini goal #6-165 lbs
Mini goal #7-160 lbs
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  #10  
Old August 14th, 2008, 09:08 PM
kristenxo's Avatar
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Atkins Phase: Extended Induction
 
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Posts: 252
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Default Re: Starting tomorrow and really excited!

Good luck! I actually gained on WW (I think 2lbs. per week if I recall correctly). I lost 90lbs. in 9 months on Atkins. I think that speaks for itself
__________________
26/F/5'10"
Restart Date: 9/14/2008
SW: 243/CW: 171.6/GW: 155

Mini Goal #1: 210 - MET late Nov. '08
Mini Goal #2: 199 - MET January '09
Mini Goal #3: 189 - MET late Feb. '09
Mini Goal #4: 179 - MET late March '09
Mini Goal #5: 169
Mini Goal #6: 159






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