Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old August 14th, 2008, 01:04 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Jul 06, 2004
Posts: 42
Rep Power: 6
JakeySnakey is on a distinguished road
Default steak sauce

so i got the philly cheese steak...threw out the bun....but he put STEAK SAUCE on it!!! i wanted to cry so i tried to wipe most of it off...i looked it up and it said about 3 carbies per tbsp....im gonna guess there was about 1.5 tbsp but ill say2 and count is as 6 carbs. would you guys agree??
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old August 14th, 2008, 01:14 PM
BonnieRose16's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
 
Join Date: Jul 14, 2008
Location: Washington State
Posts: 312
Rep Power: 10
BonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to behold
Default Re: steak sauce

I don't know how much was on there after you wiped it off, but that happened to me once with a salad I ordered that had pico de galo on it. I asked if it was sugar free and he said yes but then it came all mixed up and had mangos/peaches in it... he gave me the wrong one!!!! I could have asked to switch but it had already taken 30 minutes to get that salad so I just tried to pick out the fruit (he still assured me there was no added sugar)

Anyhow, my point is that I over estimate when that happens... By my best guess it would have been about 1/4 cup and I ate maybe 1/4 of a piece of fruit total but counted it as 1/2 a piece of fruit for the day.
__________________
Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


\
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old August 14th, 2008, 01:25 PM
Moderator

Atkins Phase: Pre-maintenance
 
Join Date: May 09, 2003
Location: Pre-Maintenance
Posts: 13,891
Rep Power: 178
not2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond reputenot2late has a reputation beyond repute
Default Re: steak sauce

Steak sauce on a Philly cheesesteak????? What IS this world coming to!
__________________
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
http://www.geocities.com/not2latespage
http://mformiscellaneous.blogspot.com/
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old August 14th, 2008, 02:48 PM
BonnieRose16's Avatar
ADBB Adventurer

Atkins Phase: Extended Induction
S/C/G Weights: 230/220/120
 
Join Date: Jul 14, 2008
Location: Washington State
Posts: 312
Rep Power: 10
BonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to beholdBonnieRose16 is a splendid one to behold
Default Re: steak sauce

yeah that's what my co-worker said when i told her about it (she is too on atkins) She is from Philly and I thought she'd fall out of her chair when I told her there was steak sauce on yours!!!
__________________
Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


\
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
sauce, steak


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:32 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348