I Cheated!!

[Sliming_TXGal]

I was doing good since Monday and yesterday I let my craving get the best of me. I cheated bad. I'm back on track today. I feel bad because I was doing real good. I started on Monday and when I weighed myself this morning after my cheating lastnight, I am now 214lbs, down 7lbs. Hopefully I didn't do too much damage. :-(

[WhBlssm]

We all stumble!! Don't beat yourself up over it - at least you're back on track and it sounds like you are doing GREAT !!!!

Just remember how it feels when you get off track and hold onto that feeling to help you through the next time you feel tempted. Your willpower will get stronger and stronger.

Have a great day and keep up the great work!

[867*5309]

Keep on keepin' on! Good for you getting back on track so quickly!

[ahungryheart]

I did the same thing yesterday! I feel so dissapointed. The only thing we can do now is start over and not make the same mistake again. have a good weekend