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#1
August 25th, 2008, 10:52 AM
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 Would like a little education..please!
__________________  Female/5'5"/Married 215/198/140 Current: Size 14/16  8/12/2008Size 12/14 8/23/2008 Size 10/12 Size 8/10 Size 6/8 Size 4/6      |
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#2
August 25th, 2008, 11:26 AM
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 Re: Would like a little education..please! The way I understand it, you are losing excess water weight due to entering ketosis. From my experience, that is the sure sign you are entering ketosis. Stay focused and stay committed! Regards, - Minofex1
__________________ HW362/SW346/CW305/GW250 36YOM 6'2" Start: 7/10/08 Goal 1: 340 (7/17) Goal 2: 330 (7/31) Goal 3: 320 MET - 8/12/08 - 319 lbs. Goal 4: 310 MET - 10/13/08 - 307 lbs. Mini goal: 305 lbs. Met on 11/11/08 Goal 5: 300   |
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#3
August 25th, 2008, 11:33 AM
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| Re: Would like a little education..please! Yes, it is normal to 'go' a lot. You will adjust a bit, but you will still keep up a pretty good output, as you keep up your fluids. Atkins is a natural diuretic. If you are going frequently, that is fine, and if your urine is light in color, you are doing well on your water. It is freaky at first, but you get used to the frequency. Best wishes on your success!
__________________  Dress size 10 -goal Dress size 16W -current Dress size 20W -starting STAC stats, first time on Atkins went from 238 to 162. Climbed back up over the last 4 years. I know I can do this!        Mileage challenge! Squat challenge! Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#5
August 27th, 2008, 06:37 PM
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| Re: Would like a little education..please! Yup. I am going a lot. I actually like it though....not in THAT way...but I know I am getting rid of bad things my body doesn't want!
__________________ Love, Taylor  (I don't really weight myself that often so this is not very accurate) " This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year or tomorrow it's about today." |
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#6
August 28th, 2008, 10:31 AM
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| Re: Would like a little education..please! I have been constantly today, I rarely go normally (which I know is dreadful especially as I drink (or rather drunk :0)) so much diet coke) - I keep thinking of the added activity of getting up from my desk and visiting the ladies too -its all good!!!
__________________  Janie: Female, 38 young, started 28 Aug 08 262/220/182 As of 15 Nov 08 - 31.5 inches have left the building! "This is soooooooo on"   |
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