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#1
August 25th, 2008, 09:52 AM
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__________________  Female/5'5"/Married 215/198/140 Current: Size 14/16  8/12/2008Size 12/14 8/23/2008 Size 10/12 Size 8/10 Size 6/8 Size 4/6     |
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#2
August 25th, 2008, 10:26 AM
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The way I understand it, you are losing excess water weight due to entering ketosis. From my experience, that is the sure sign you are entering ketosis. Stay focused and stay committed! Regards, - Minofex1
__________________ HW375/SW366/CW299/GW250 37 YOM 6'2" Start: 7/10/08 Goal 1: 340 (7/17) Goal 2: 330 (7/31) Goal 3: 320 MET - 8/12/08 - 319 lbs. Goal 4: 310 MET - 10/13/08 - 307 lbs. Mini goal: 305 lbs. Met on 11/11/08 Goal 5: 300 MET - 2/3/09 - 299 lbs. Goal 6: 280 Goal 7: 270   |
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#3
August 25th, 2008, 10:33 AM
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Yes, it is normal to 'go' a lot. You will adjust a bit, but you will still keep up a pretty good output, as you keep up your fluids. Atkins is a natural diuretic. If you are going frequently, that is fine, and if your urine is light in color, you are doing well on your water. It is freaky at first, but you get used to the frequency. Best wishes on your success!
__________________  Dress size 10 -goal Dress size 12-current Dress size 20W -starting          Anybody quilt? Craft? Wanna chat about your hobby? My accountability vow.. pics included. |
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#4
August 25th, 2008, 10:47 AM
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That's how you know its working! It will taped off but at first, you really gotta go a lot. |
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#5
August 27th, 2008, 05:37 PM
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Yup. I am going a lot. I actually like it though....not in THAT way...but I know I am getting rid of bad things my body doesn't want!
__________________ Love, Taylor  (I don't really weight myself that often so this is not very accurate) " This is not a diet, it's a life-style. This is not a race, it's one step at a time. This is not about next year or tomorrow it's about today." |
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#6
August 28th, 2008, 09:31 AM
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I have been constantly today, I rarely go normally (which I know is dreadful especially as I drink (or rather drunk :0)) so much diet coke) - I keep thinking of the added activity of getting up from my desk and visiting the ladies too -its all good!!!
__________________  Janie: Female, 38 young, started 28 Aug 08 262/192/182 As of 14 February 09 - 44 inches have left the building!  |
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Would like a little education..please! 
Re: Would like a little education..please! 
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