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#1
August 25th, 2008, 11:05 PM
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__________________  Name: Chris Age: 23 Weight: To fat... refer to above!! Goal 1 : 299lbs (Under 300 would be great!!) Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself) Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...) Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!!      |
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#2
August 25th, 2008, 11:42 PM
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I feel your pain, I have a similar story. I lost 65lbs a few yrs ago, but now ive gained it back plus some and im at my heaviest =[ if you need an email buddy for support im here 
__________________  Created by MyFitnessPal.com - Free Calorie Counter  31lbs to my first gw.19/female Induction -- then extended induction for 2 weeks. |
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#3
August 25th, 2008, 11:44 PM
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Welcome aboard, Chris.  I could say yes to the question - I've been messing up my metabolism for over 30 years. This was my (first) post here about 2 years ago. Read: http://www.atkinsdietbulletinboard.c...tml#post370467 (I'm new here -This HAS to be my last diet!) Well guess what. Most if not all the problems I was having (directly or not) related to being too heavy have been improved if not eliminated by sticking with this way of eating (WOE). On the other hand for motivation: WOE to the person who gains weight easily who doesn't (stick with it). (Hint - by now I'd be pushing up daisies if I weren't motivated. Now, I cook and eat enviably delectable meals, and feel T-riffic!)
__________________ ~Susan 48/f 5'7" Start 2-27-06 SW222/12-24-08@155MG/165 agai-xx&!Q$%XXXbleepinsheepdip/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#4
August 26th, 2008, 04:57 PM
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Harry you will do great! Give 100% to Atkins; Get 100% from Atkins! I know you can do it!!!!!!
__________________  Have a Beautiful Day Bonnie Rose Created by MyFitnessPal.com - Free Calorie Counter  SW: 230 CW: 220 GW: 110 MAIN GOALS - 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!! - 23 lbs Oct 1st - 45 lbs Jan 1st - 75 lbs by May 13th, 2009 *my 3rd anniversary* - 110 lbs by Hawaii Trip sometime in August 2009 CURRENT STAGE: Extended Induction:  \ |
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#5
August 26th, 2008, 04:59 PM
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been there-heck I still get to this point at times. I think the biggest thing was to take it one day at a time and if that was too much then I'd take it an hour at a time. You are stronger than any food that you could eat and you gotta know that deep in your heart. Cravings will come so find ways to make the foods that you have a passion for in a low carb way. Cooking is essential for your weight loss success because YOU are in control of the ingredients and the carb count. Are you exercsiing? If not, it's time to MOVE-MOVE-MOOOOOOOOOOVE!!! Find something to challenge you and get busy. If you don't have a journal...starting one needs to happen. Journals or journal stats are a really good tool to help keep yourself accountable and it allows others to offer tips and advice if you put a quesiton out there. You'll meet friends who can "relate" to your struggles and a bond will form and grow where they'll check on you and snap you back if you stray too far off plan. ADBB is a great site so please be sure to take full advantage of all the tools here.
__________________  ~Squat & Strength Challenges~  I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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#6
August 26th, 2008, 07:27 PM
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Just relax and picture yourself back to were you were when you were at the weight you liked!!.. thats what i did , Thats my motavition.. and it works i refuse to be fat anymore lol
__________________  Sw-226 Rsw-219 Cw-... Gw-130People who say it can't be done, should not interrupt those doing it. My inspiration-Aurbrey Lily (my Daughter) 2.5 years old  |
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#7
August 28th, 2008, 06:40 PM
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Thanks everyone for the motivation and tips on helping me!!! I cant wait to get this thing going strong and getting to my goal weight!!! ** I CAN DO THIS ** CHRIS
__________________ Name: Chris Age: 23 Weight: To fat... refer to above!! Goal 1 : 299lbs (Under 300 would be great!!) Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself) Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...) Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!! |
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#8
August 28th, 2008, 06:48 PM
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Hang in there, Harry! Plenty of support here
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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**((HeLp.... Ive tried so many times ))** 
Re: **((HeLp.... Ive tried so many times ))** 
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