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  #1  
Old August 25th, 2008, 11:05 PM
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Atkins Phase: 14-day Induction
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Unhappy **((HeLp.... Ive tried so many times ))**

Hey guys... Man its like a broken record for me... Last time I had success with atkins and lost 30lbs and felt like I was on top of the world...(280lbs down to 250lbs 6 foot frame) I cant seem to find the motivation even though I have the reasons to go all the way!!! Im heavier then ever (330lbs) and I love to eat and thats why i chose atkins to help me get where I want to be 220lbs give or take!!! Anybody else have this much problems as i have?? What is everyone doing to lose all this weight.... Im in desperate need of some help and support...

Thanks guyss

Looking foward to hearing from ya'll

Chris...
__________________






Name: Chris
Age: 23
Weight: To fat... refer to above!!

Goal 1 : 299lbs (Under 300 would be great!!)

Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself)

Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...)

Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!!
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  #2  
Old August 25th, 2008, 11:42 PM
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Default Re: **((HeLp.... Ive tried so many times ))**

I feel your pain, I have a similar story. I lost 65lbs a few yrs ago, but now ive gained it back plus some and im at my heaviest =[ if you need an email buddy for support im here
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31lbs to my first gw.
19/female
Induction -- then extended induction for 2 weeks.

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  #3  
Old August 25th, 2008, 11:44 PM
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Default Re: **((HeLp.... Ive tried so many times ))**

Welcome aboard, Chris.

I could say yes to the question - I've been messing up my metabolism for over 30 years. This was my (first) post here about 2 years ago. Read:
http://www.atkinsdietbulletinboard.c...tml#post370467 (I'm new here -This HAS to be my last diet!)
Well guess what. Most if not all the problems I was having (directly or not) related to being too heavy have been improved if not eliminated by sticking with this way of eating (WOE). On the other hand for motivation: WOE to the person who gains weight easily who doesn't (stick with it).

(Hint - by now I'd be pushing up daisies if I weren't motivated. Now, I cook and eat enviably delectable meals, and feel T-riffic!)
__________________
~Susan
48/f 5'7" Start 2-27-06 SW222/12-24-08@155MG/165 agai-xx&!Q$%XXXbleepinsheepdip/G135-150ish??

Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

.................OMG how did I fail AGAIN
(((on temporary break)))
Sigh ... I'll be back... life isn't always fair 10-07-09

"Goal: First you have to dream of it. Then you have to do it." Author unknown

sheesh
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  #4  
Old August 26th, 2008, 04:57 PM
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Atkins Phase: Extended Induction
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Default Re: **((HeLp.... Ive tried so many times ))**

Harry you will do great! Give 100% to Atkins; Get 100% from Atkins! I know you can do it!!!!!!
__________________
Have a Beautiful Day

Bonnie Rose

Created by MyFitnessPal.com - Free Calorie Counter




SW: 230
CW: 220
GW: 110


MAIN GOALS
- 10 lbs by July 28th *Dr's appt w/ endo* GOAL MET!!!
- 23 lbs Oct 1st
- 45 lbs Jan 1st
- 75 lbs by May 13th, 2009 *my 3rd anniversary*
- 110 lbs by Hawaii Trip sometime in August 2009

CURRENT STAGE:
Extended Induction:


\
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  #5  
Old August 26th, 2008, 04:59 PM
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Default Re: **((HeLp.... Ive tried so many times ))**

been there-heck I still get to this point at times. I think the biggest thing was to take it one day at a time and if that was too much then I'd take it an hour at a time. You are stronger than any food that you could eat and you gotta know that deep in your heart. Cravings will come so find ways to make the foods that you have a passion for in a low carb way. Cooking is essential for your weight loss success because YOU are in control of the ingredients and the carb count. Are you exercsiing? If not, it's time to MOVE-MOVE-MOOOOOOOOOOVE!!! Find something to challenge you and get busy. If you don't have a journal...starting one needs to happen. Journals or journal stats are a really good tool to help keep yourself accountable and it allows others to offer tips and advice if you put a quesiton out there. You'll meet friends who can "relate" to your struggles and a bond will form and grow where they'll check on you and snap you back if you stray too far off plan. ADBB is a great site so please be sure to take full advantage of all the tools here.
__________________
~Squat & Strength Challenges~

I'm Dez
Age~39 Height~ 5'6"
SW~ 204 / CW~ 164
Was a size 18 Now a Size 7/8 Goal!!!
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  #6  
Old August 26th, 2008, 07:27 PM
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Default Re: **((HeLp.... Ive tried so many times ))**

Just relax and picture yourself back to were you were when you were at the weight you liked!!.. thats what i did , Thats my motavition.. and it works i refuse to be fat anymore lol
__________________






Sw-226
Rsw-219
Cw-...
Gw-130People who say it can't be done, should not interrupt those doing it.
My inspiration-Aurbrey Lily (my Daughter) 2.5 years old
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  #7  
Old August 28th, 2008, 06:40 PM
DerrtyHarry007's Avatar
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Atkins Phase: 14-day Induction
S/C/G Weights: 345lbs/345/200
 
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Default Re: **((HeLp.... Ive tried so many times ))**

Thanks everyone for the motivation and tips on helping me!!! I cant wait to get this thing going strong and getting to my goal weight!!!

** I CAN DO THIS **

CHRIS
__________________






Name: Chris
Age: 23
Weight: To fat... refer to above!!

Goal 1 : 299lbs (Under 300 would be great!!)

Goal 2 : 280lbs (Last time I looked in a mirror and didn't get depressed looking at myself)

Goal 3 : 250lbs (My Father is taking me to New York as a reward, a city ive never been too & have always dreamed of going to...)

Final Goal : 200lbs (My Life will be changed forever, & Instead of not worrying about girls fighting over me... I will most likely have to hire bodyguards to keep them off!!!
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  #8  
Old August 28th, 2008, 06:48 PM
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Default Re: **((HeLp.... Ive tried so many times ))**

Hang in there, Harry! Plenty of support here
__________________
FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08) F/57/5'6"









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