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  #1  
Old August 28th, 2008, 01:59 AM
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Smile Completed 14 days of Induction
I did it! I was able to stick to it this time! (after many attempts since 2005!). I lost a total of 10.6 lbs and I am happy!
I worked out every day for 30-45 minutes on the elliptical or the treadmill, and I didn't cheat even once! generally I am feeling less sluggish, and my mood is better, although there are times when I suddenly feel tired and sleepy ( I think These will get less frequent with time).
I haven't noticed a major change in my inches though! but I feel my underclothes fit me better
the most amazing part so far is that I AM NOT CRAVING CHOCOLATES ANYMORE! The other day, my sister was having a piece of chocolate cake and I wasn't even tempted to taste it!
I started extended induction today. I am planning to do it till mid September and then will move on to the next phase.

Thanks everyone for your support. Reading your success stories helped me stick with it. Good luck to everyone.
__________________
Faye, 33,F, 5.4
193/163/138
Started: 04/10/2008,
Restart: 08/14/2008 wt: 193 lbs
w1 (04/28/200 183 lbs
w2 (09/28/200 175 lbs!
w3(10/17/200 173 lbs!
w4 167 lbs (11/09/0
pounds lost so far: 30 lbs! yes!

MG1: 180 lbs met: 09/19/2008
MG2: 170 lbs met: 10/29/2008
MG3: 160 lbs
MG4: 150 lbs
MG5: 140 lbs
Goal Wt: 138 lbs!
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Old August 28th, 2008, 02:04 AM
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Default Re: Completed 14 days of Induction
Congratulations!!!!!!!!!!!! Isn't it amazing how the cravings disappear? That was always my downfall on all other diets. I can actually go shopping and look at the treats I used to crave and not even bat an eye. Good luck with extended. I'm starting week 4 myself!
__________________
36/F 5'2
Started Induction Aug 6/08


An apple a day keeps anyone away if you throw it hard enough!
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  #3  
Old August 28th, 2008, 03:27 AM
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Default Re: Completed 14 days of Induction
Well done Fayeza
It looks as if you are on your way
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F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

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Old August 28th, 2008, 08:53 AM
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Default Re: Completed 14 days of Induction
Congratulations! I must say getting over a chocolate craving is one of the hard thing to do let alone not having chocolate cake! Kuddos! Keep up the good work!
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Old August 28th, 2008, 09:47 AM
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Default Re: Completed 14 days of Induction
Congratulations on sticking with it!
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*Chelsey* 21yr. old, Female. 5'9".
  • SW ~ 159 *Restart ~ 12/01/08
  • CW ~ 159
  • GW ~ 130
  • Mini Goal ~ 155
  • Mini Goal ~ 150
  • Mini Goal ~ 145
  • Mini Goal ~ 140
  • Mini Goal ~ 135
  • *Goal* ~ 130
Nothing tastes as good as skinny feels.
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Old August 28th, 2008, 09:49 AM
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Thumbs up Re: Completed 14 days of Induction
CONGRATULATIONS FAY!!
You are well on your way to a healthier YOU, GREAT JOB!!!
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MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HW: 374 /SW: 334/CW: 248/GW: 220/ HT: 5'10.5
Began ATKINS 07-07-04






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Old August 28th, 2008, 10:59 AM
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Default Re: Completed 14 days of Induction
Thanks everyone for the support and encouragement! I wouldn't have come so far without you people!
__________________
Faye, 33,F, 5.4
193/163/138
Started: 04/10/2008,
Restart: 08/14/2008 wt: 193 lbs
w1 (04/28/200 183 lbs
w2 (09/28/200 175 lbs!
w3(10/17/200 173 lbs!
w4 167 lbs (11/09/0
pounds lost so far: 30 lbs! yes!

MG1: 180 lbs met: 09/19/2008
MG2: 170 lbs met: 10/29/2008
MG3: 160 lbs
MG4: 150 lbs
MG5: 140 lbs
Goal Wt: 138 lbs!
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  #8  
Old August 28th, 2008, 06:04 PM
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Default Re: Completed 14 days of Induction
Congratulations!!! This was my last day on Induction as well! After four months of trying I finally finished too! Isn't it an awesome feeling!!!!! Good job!!!
__________________
SW: 196 / CW: 185 / GW: 115
26 yrs. old, Female, 5'2''







The Game Plan:
Goal weight 115 lbs
Mini goal #1-190 lbs - Met 4/19/08
Mini goal #2-185 lbs - Met 5/06/08
Mini goal #3-180 lbs -
Mini goal #4-175 lbs -
Mini goal #5-170 lbs -
Mini goal #6-165 lbs
Mini goal #7-160 lbs
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  #9  
Old August 28th, 2008, 06:33 PM
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Default Re: Completed 14 days of Induction
Congrats, Fay ... buh-bye 10 lbs ... FOREVER! Good for you
__________________
FLdoodette (aka Norah, the Whoosy Fairy! )
F/56/5'6"
SW: 187
CW: 157
GW: 140
Start date: 8/1/08
Water Challenge: 80 oz. a day





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Old August 28th, 2008, 06:34 PM
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Default Re: Completed 14 days of Induction
And, IrishMom ... a big round of applause for losing 28 pounds!
__________________
FLdoodette (aka Norah, the Whoosy Fairy! )
F/56/5'6"
SW: 187
CW: 157
GW: 140
Start date: 8/1/08
Water Challenge: 80 oz. a day





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