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#1
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#2
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| Fabulous! Good work.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge ![]() ![]() |
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#4
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What a great start ![]() Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#5
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| Congratulations - that's a wonderful beginning! |
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#6
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| We do understand and when you newbies share triumphs with us semi newbies and those old pros... you remind us how we all are making the best decision for our health and wellbeing to be living the low carb lifestyle. Take it from me, even though I have stalled slightly this week I know I will never look down at a huge plate of pasta again or gorge on mashed potatoes and gravy, the cost of doing so was far too high, and the payoff to making the change to Low Carbing is PRICELESS. Congrats on your ability to be so positive so early on. YOU CAN DO IT! kath |
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