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  #11  
Old September 1st, 2008, 05:23 PM
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Default Re: HELP required for induction

By the way I have a long way to go till SEXY but I am going to get there!
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  #12  
Old September 2nd, 2008, 05:39 PM
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Default Re: HELP required for induction

thanks ELSIE 150 and razzzle39, i need all the support from you wonderful ppl...
yes elsie you are right, what shud be ideal one in my case, since im 5 2?
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  #13  
Old September 2nd, 2008, 06:09 PM
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Default Re: HELP required for induction

I think ideal weight is a weight within healthy range that you feel good at. For 5 2 (which I am too) it could be anywhere from 103 lbs to 136 (or 46 to 59 kg) or around there. I want to get down to 57 but that is me. I am older and I like curvy.

Great that you joined the abs challenge Mummy. Exercise will help with toning.
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  #14  
Old September 2nd, 2008, 10:16 PM
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Default Re: HELP required for induction

Well..Irish was saying how fitday says between 101-130. So you say you have been overweight for a long time. You have had a kid. These things affect your body. I can't pick for you. But if I was going to I would pick between 125-130. Like I said you can always put a goal meant and then set another one. My goal is higher because I have had a couple of kids...am a lot older than you...been overweight for almost 20 years and have PCOS. So 150 is something I think is realistic for me...not my dream weight...but realistic. You can do this!
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