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  #1  
Old September 7th, 2008, 01:19 PM
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Default 1st week done

i've completed a week on atkins. i don't know why i didn't do this sooner. oh yeah, i used to be an atkins detractor thinking that atkins was a one way trip to heart disease and death. now i know better. i'm down 7.6 pounds, i'm never hungry and i get to eat foods i love. and as much as i love coffee, some days i feel like i don't even need it. and my family is eating dinners that i make together which is something that we never used to do except for certain occassions. last night i made white castle cheeseburger pie which was a big hit. it really does taste like white castles! i'm definately sticking with atkins. it's the easiest way of eating for me by a long shot.
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Started Atkins 08/31/08
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Old September 7th, 2008, 01:29 PM
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Default Re: 1st week done

Happy to hear you are doing well and are happy with your choice. Keep up the good work!
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starting weight 205
current weight 200
goal weight 100

10% goal = 185
mini goal 1 = 165
mini goal 2 = 145
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Old September 7th, 2008, 02:02 PM
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Default Re: 1st week done

Great first week!!
Keep up the good work!
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