day 7 with good results

[mkdowning]

I didn't bother weighing in on day one, since I"m going by how clothes fit me and how I look in the mirror.

Today is day 7, of a so far perfect eating induction, and I have gotten some results.
FIrst, the pair of jeans I bought at the Gap which didn't fit initially now fit. By fit I mean I can put them on without pain and discomfort . I also look a little leaner.

I'm looking forward to the next7 days.

If anyone has advice about removing dark circles under the eyes I'm all ears.

MKD

[not2late]

Congrats! Dr. Atkins wrote that the loss of inches represented the fat empyting from your cells, so you're doing great!

Plenty of people get fixated on the scale, but I always say that unless you wear a sign saying "Hi, today I weigh __________ pounds" no one will know how much you weigh but they will notice that you look slimmer and your clothes fit you better.