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#1
September 10th, 2008, 12:36 PM
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#2
September 10th, 2008, 12:40 PM
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LOL! I would have them then! I am eating some right now. Blue Diamond Oven Roasted Almonds with Sea Salt. 24 nuts = 2 net carbs. So.... I eat 12 of them for a serving = 1 net carb. I was LIVING on nuts when I first started induction and that MAY be the reason my weight loss wasn't as much as I would have liked. So I am going through induction again and have given up the mixed nuts but keep the almonds on my desk "just in case". I used to NEED to snack.... but I dont even need that anymore and the almonds are just sitting there looking at me.... lol |
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#3
September 10th, 2008, 01:54 PM
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Nuts and seeds are NOT allowed during Induction according to the Rules of Induction in the book,.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#4
September 10th, 2008, 07:40 PM
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i haven't read my book in a while but nuts are what, rung 4? |
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Can I have some almonds?? 
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