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  #1  
Old September 16th, 2008, 11:52 AM
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Starting induction phase to help me with my blood sugar. I am Type II Diabetic and need to lose weight and control my sugar. Wish me luck!
__________________
Started Again: 9-13-09
SW - 212
GW - 160

1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs









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  #2  
Old September 16th, 2008, 12:11 PM
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Default Re: Starting Tomorrow, 9/17
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Good luck and welcome!
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goals:

1/1/09: 194
4/1/09: 174
6/1/09: 164
9/1/09: 150
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  #3  
Old September 17th, 2008, 02:07 PM
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Good Luck with help and support we will all see our dreams come true!
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  #4  
Old September 17th, 2008, 02:15 PM
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good luck!
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  #5  
Old September 17th, 2008, 02:29 PM
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Default Re: Starting Tomorrow, 9/17
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Good Luck John, looks like I'll be just a day behind you, I plan to start tomorrow 9/18.
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  #6  
Old September 17th, 2008, 04:52 PM
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Default Re: Starting Tomorrow, 9/17
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So how did Day One go, John?
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #7  
Old September 17th, 2008, 05:12 PM
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Default Re: Starting Tomorrow, 9/17
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Hi John,

I wish you all the successes needed for you to reach your goal.

I started Monday, Sept 15th, and on day 3 I am feeling better already.

See you at the finish line!
__________________
Hold on....It's coming off!!!!

Started Atkins Sept/15/08
F/49/5'6"

SW 250/CW 250/ GW 175
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  #8  
Old September 18th, 2008, 06:28 AM
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Default Re: Starting Tomorrow, 9/17
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Feeling pretty good on induction. I guess I have to get used to the detox induction provides. Hopefully, I will get the energy everyone talks about around day 3 or 4.
__________________
Started Again: 9-13-09
SW - 212
GW - 160

1st Goal - 200 lbs met goal 10-10-2009
2nd Goal - 190 lbs
3rd Goal - 180 lbs
4th Goal - 170 lbs
Last Goal - 160 lbs









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  #9  
Old September 18th, 2008, 08:54 AM
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John. Great start! Good luck and welcome to the forums. This is a good place for support!
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~~~Donna~~~
(former cereal killer)



52.5 inches overall and
74 pounds lost low carbin' it
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  #10  
Old September 18th, 2008, 09:24 AM
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Default Re: Starting Tomorrow, 9/17
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Good to hear your first day was successful!

I am on my 4th day, and each day it is becoming easier and easier. And I do feel much better. Amazing what a difference in a short time! I love it!!

Each day a one step further to better health!!
__________________
Hold on....It's coming off!!!!

Started Atkins Sept/15/08
F/49/5'6"

SW 250/CW 250/ GW 175
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