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#1
September 19th, 2008, 09:21 PM
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__________________ Started Again: 9-13-09 SW - 212 GW - 160 1st Goal - 200 lbs met goal 10-10-2009 2nd Goal - 190 lbs 3rd Goal - 180 lbs 4th Goal - 170 lbs Last Goal - 160 lbs       |
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#2
September 19th, 2008, 09:27 PM
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Hi John,  That's exactly what it take to be successful. Take one day at a time and try to put your best ATKINS foot forward each day. Get back up, dust yourself off, and move forward. You can do this! Sincerely, Sherri
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225    OCTOBER  |
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#3
September 20th, 2008, 10:02 AM
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Good for you for deciding not to throw it all in, John.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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I slipped up but am NOT giving up!! 
I am going to try again tomorrow
Re: I slipped up but am NOT giving up!! 
Re: I slipped up but am NOT giving up!! 
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