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#1
September 23rd, 2008, 11:22 AM
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__________________ Started Again: 9-13-09 SW - 212 GW - 160 1st Goal - 200 lbs met goal 10-10-2009 2nd Goal - 190 lbs 3rd Goal - 180 lbs 4th Goal - 170 lbs Last Goal - 160 lbs       |
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#2
September 23rd, 2008, 11:31 AM
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pork rinds veggies and dip stuffed mushrooms zuchinni 'chips' (yum...addicting...use portion control) pepperoni in the microwave (high sodium potential here..use protion control) jelopeno poppers sandwich meat with a bit of cream cheese and a sprig of green onion..roll up. pickles
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#3
September 23rd, 2008, 11:34 AM
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Thanks Elsie. Great ideas for snacks. 
__________________ Started Again: 9-13-09 SW - 212 GW - 160 1st Goal - 200 lbs met goal 10-10-2009 2nd Goal - 190 lbs 3rd Goal - 180 lbs 4th Goal - 170 lbs Last Goal - 160 lbs |
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#4
September 23rd, 2008, 11:36 AM
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No problem. Keep up the great work!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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#5
September 23rd, 2008, 12:52 PM
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I get natural lunch meat with out nitrites and put some mayo on them and sprinkle mrs dash then I quarter longwase a cheddar cheese stick as well as a clausin sandwich slices pickle and put it all together roll it up and yum!!!
__________________ Lisa  SW 220 8-11-08 CW 204 8-27-08 GW 170 ??????? Ongoing Induction |
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Some ideas for snacks?? 
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