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  #1  
Old September 23rd, 2008, 12:50 PM
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Atkins Phase: 14-day Induction
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Default Down 10 pds !!

I started on the 14th and I am down 10 pounds and feel great! I was tempted for pizza yesterday when my 5 month old was sick and I had to stay home and wanted comfort food but I steamed some shrimp instead!
This does work!
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  #2  
Old September 23rd, 2008, 12:53 PM
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Atkins Phase: 14-day Induction
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Luvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud ofLuvmybabies has much to be proud of
Default Re: Down 10 pds !!

Way to go!! 10lbs is awesome and the fact that you didn't go for the pizza is a victory!
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S 199.3/C 189.5/G 135

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  #3  
Old September 23rd, 2008, 12:55 PM
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Thumbs up Re: Down 10 pds !!

GOOD JOB KEEP IT UP
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09-22 221
09-26 217lbs.
10-02 214 lbs
mini goals
210
199
192
189
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170


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