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#1
September 24th, 2008, 06:17 AM
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__________________ Started Again: 9-13-09 SW - 212 GW - 160 1st Goal - 200 lbs met goal 10-10-2009 2nd Goal - 190 lbs 3rd Goal - 180 lbs 4th Goal - 170 lbs Last Goal - 160 lbs       |
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#2
September 24th, 2008, 09:55 AM
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John...there is a sticky in the main forum that you can print out for your wallet...if it isn't on that list it isn't allowed during induction. Good for you for getting right back on track. Ricotta is wonderful. I just tried it this year for the first time when I got to the dairy rung. Definately worth climbing the rungs for it. I have a hot 'cereal' with it..YUMMY! So climb those rungs when you are finished with induction. Keep up the good work!
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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2nd day on Induction. 
Linear Mode
