Help on Sausage Stats

[balletgirl]

I was at Costco and bought my eggs and cheese - and ended up with a bag of natural sausage. I am not a sausage eater - but it seemed ok at the time.
I figure I would only have 1 or 2 in the morning.
Tell me if these are not good for me. I am having a hard time...

For Three
Cals: 250
Fat: 24
Carbs: 1

Thanks!!

[boonie stomper]

Go ahead and give them a try! (If you don't like them send 'em over!)

[jimmie 48]

look at the ingredients on the label. is there sugar added? most sausages and processed meats have sugar of some sort added, even if it says 'natural'.

[balletgirl]

States the normal stuff: pork, salt, and raw sugar. Is the raw sugar going to kill me?

[jimmie 48]

Originally Posted by balletgirl

States the normal stuff: pork, salt, and raw sugar. Is the raw sugar going to kill me?

kill you? no, i don't think so but sugar is a real no no on atkins, any phase, unless you're talking splenda or another allowable sweetner.

[balletgirl]

I'm barely getting 12 carbs a day as is with my veggies and other foods. I miss my whole grains and berries.
Haha.
Who's wants a $10 bag of sausage?

[jimmie 48]

Originally Posted by balletgirl

I'm barely getting 12 carbs a day as is with my veggies and other foods. I miss my whole grains and berries.
Haha.
Who's wants a $10 bag of sausage?

you won't have to miss the grains or the berries. those rungs are coming.

you can up your carbs. but then you already knew that. up to 20 net a day and the majority of them should be from veggies.

uh.... i think boonie said she'd take the sausages but then she's not supposse to be eating sugary foods either. LOL

[balletgirl]

Annoying. I can't believe I bothered buying them.
What a waste.

I was used to eating healthy my other way. Now it's all fat and ugh.
I can't get it straight!!
So if something had 1g sugar for 3 pieces and I have 1 piece - I'm being bad?
This book is so dang confusing, I can't get a straight answer. I need your help!

[boonie stomper]

WAAAAAA!!! Now I'm going to have to make some home-made sausage, because you got the thought stuck in my head.

[balletgirl]

Stupid stupid sausage. Why did I waste $ on you?!?!