
September 29th, 2008, 08:30 AM
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| Moderator Atkins Phase: Pre-maintenance | | Join Date: May 09, 2003 Location: Pre-Maintenance
Posts: 13,899
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Re: My meatloaf | | Quote:
Originally Posted by newformenotyou2008 I had some extra ground beef in my fridge, so I decided to experiment. This will only work if you like onions and mushrooms. I took 2lbs of ground meat, 1 egg, and seasoned everything with pepper, garlic, all spice, and a little basil. Then I chopped up 1/2 of a large onion and added 1 medium can of mushrooms. Mix everything together really well, making sure all the onions and mushrooms are packed together tight. Form into a loaf and cook for about 1 hour and 15 minutes on 375 degrees. It comes out extremely good. I cut it into 5 large slices, and will eat it ontop of my cucumber and mixed lettuce salad for lunch everyday this week!!! | Sounds good. Be sure that you are counting the carbs in those mushrooms, egg, onion and garlic into the total carb count for the recipe. |