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#1
September 29th, 2008, 02:52 PM
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#2
September 29th, 2008, 03:15 PM
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I would say switch and use real butter. It's what Dr. Atkins recommends in his book to use vs. margarine ect.
__________________ Wife to Shaun: 10-21-2006 Mommy to Ava: Born 8-11-2007  |
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#3
September 29th, 2008, 03:42 PM
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I agree. I switched to real butter too. It has more fat and is generally better for you.
__________________ 26/F/5'10" Restart Date: 9/14/2008 SW: 243/CW: 171.6/GW: 155 Mini Goal #1: 210 - MET late Nov. '08 Mini Goal #2: 199 - MET January '09 Mini Goal #3: 189 - MET late Feb. '09 Mini Goal #4: 179 - MET late March '09 Mini Goal #5: 169 Mini Goal #6: 159 |
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#4
September 29th, 2008, 05:12 PM
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YAH!!! Weigh to go on 16 pounds gone!! Keep up the great work. Buy some butter...you deserve it.
__________________ Elsie150 Female 44, 5' SW241/CW215/GW150 Never Ending Induction Recipes http://www.atkinsdietbulletinboard.c...n-recipes.html You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ |
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Induction Day 9 
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