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#1
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__________________ meli age 35 heaviest 287 in 2002 pre pregnancy weight 185 (2007) 1-1-09 cw 207 gw 145 height 5 6 1-30-09 CW 190 17lbs gone in month one!!! 3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!! 3-17-09 CW 180 |
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#2
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| Check out this link - http://www.atkinsdietbulletinboard.c...mayonaise.html (I need a good Mayonaise!)
__________________ SW: 212 (July 24) CW: 191 - restart Nov 2, 2009 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#3
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| Hallmans' Mayo doesnt have sugar, only 1g of carb per serving. but i live in Canada, i heard some nutritonal info can differ from Canada and the States.
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#4
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| If you are in the US south, Duke's mayo is sugar free. It's the only one I know of.
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#5
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| Quote:
Quote:
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Doin' the "Real Deal" Atkins 2002 since 9/15/2005 Sunny's Secrets: My Journal ![]() ![]() ![]() ![]() |
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#7
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| Ughhh I just looked at the mayo I bought...SUGAR!!! |
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#8
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| I live in Northern VA and found it at Bloom which used to be Food Lion. On Duke's webpage they also say that Walmart has it. I bought some yesterday. I've been eating egg salad and tuna salad with regular mayo all week and have probably only lost a pound. Not sure if the mayo had anything to do with it but I've consumed my weight in mayo prior to buying the right kind lol! My store only had a small container and it was $2.50. Meh. |
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#9
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| If you have a Trader Joe's in your area, their brand of mayo contains no sugar. |
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#10
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| I found a mayo that doesn't have carbs and sugar, if anyone has the brand always save in there grocery stores, it doesn't have sugar listed in the ingrediants and has no carbs, so I think that is safe, annddd I know we are supposed to have plenty of fat along with protein, just exactly how much mayo can I have now that I have this one that has neither carbs or sugar? I also went into ketosis lastnight WOW you are right about energy surges, I was a bizzy bee today ![]() |
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