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#1
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#2
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| Congrats, I know sometimes it can be really hard to give ourselves the strict "talking to" that we need. Keep telling yourself how wonderful it will be to actually follow through and be skinnier in the process. Good luck! We are all in this together!
__________________ Jen ~Starting again for the LAST TIME!! THEN: JUNE 2003 ~ 198 LBS DEC. 2003 ~ 135 LBS *63 LBS LOST! Now: 2009 March 9 ~ 201.5 LBS. March 16 ~ 190.5 LBS. (-11 Lbs.) March 23 ~ 185.5 LBS. (- 5 Lbs.) March 30 ~ 188.5 LBS. (+ 3 Lbs.) ![]() April 6 ~ 185.5 lbs. (-3 Lbs.) 201.5/185.5/135 = 50.5 LBS. to go |
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#3
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| Keep your eye on the prize, darlin', your eye on the prize!
__________________ ) F/57/5'6"![]() |
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#4
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| Awesome!! I know how hard it can be to get going... YAAYY that you made it to Day 2!
__________________ Cya, Mojo HW 209 restartW 190 CW 183 GW 135 height 5'7" restart 10-13-08 |
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#5
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| I've been there before...those first 2 days are the hardest. When your on the 3/4th day you are definitely going to feel a difference!!! Keep it up, we are all here rootin' for ya!!! |
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#6
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| Well done...congratulations!!!! Keep it up, I know you can do it! Remember to drink lots of water...that will help flush things out much faster as well. Each day gets easier and easier and the benefits of having a clean Induction out weigh our thoughts of just having a little of this or that which we should be avoiding. Another way to help out is make sure your kitchen is well stocked with the food you can safely eat and get rid of all the other stuff you shouldn't be eating.....that way you're not tempted and if you feel like having something, you can snack safely on what you should be eating and continue in your clean Induction. Keep reminding yourself, this is your way of life now and that you're going to make good decisions.....you can do it...I know you can! Sarina ---------------- Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 ) Current weight – 287 Goal weight - 150 – 160 |
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#7
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| Hehe.. thanks ladies. I just have to remember how much better I feel on day two of induction than I do after day one of induction and messing it up I love this board! |
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