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#1
November 2nd, 2008, 01:15 PM
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__________________   HW: 356 SW: 334.9 CW: 291 GW: 150 Mini goals: 1: Under 300 lbs by 10/31/09 MET!! 2: Under 250 by mom's 84th b-day 3/26/10 3: Under 200 by 11th wedding anniv. 8/14/10 4: To be at 175 by Christmas 2010 5: To be at 150 by mom's 85th b-day 3/26/11     |
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#2
November 2nd, 2008, 01:21 PM
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That's awesome, congrats! 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
November 3rd, 2008, 01:00 PM
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That's great-keep up the good work!!!
__________________ Age: 41 Height: 5'3 SW 217.5/CW206.0/GW130 Restarted 1/5/09 @ 208.5 Second Time Around 1st Mini Goal 203.5 - 2nd Mini Goal 198.5 - 3rd Mini Goal 193.5 - 4th Mini Goal 188.5 - |
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#4
November 3rd, 2008, 01:03 PM
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Fantastic - keep up the good work xxx
__________________ 224/189.5/160 size (UK) 22/16/12 F 37 5'7 Start date 26 Oct 2008 Mini goal: UK size 16 jeans  18 April 2009Mini goal: UK size 14 jeans - almost..... G O A L : 160/UK size 12 33.6 POUNDS LOST - 30.4 POUNDS TO GO! OVER HALF WAY THERE      |
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#5
November 3rd, 2008, 02:41 PM
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Congrats! I lost 8 lbs my first week, just keep doing what you're doing. I am also type 11 and my sugars have been under 100 on a regular basis. Michelle
__________________ Michelle / F / 38 / 5'1 * My Journal * HW: 191, CW: 160.6 ( 11-20-09 ) UGW: -140  ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ * Mini Goals 180 : 169 : 159 : 149 : 140 |
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#6
November 3rd, 2008, 03:09 PM
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yeaaaa!!!
__________________ meli age 35 heaviest 287 in 2002 pre pregnancy weight 185 (2007) 1-1-09 cw 207 gw 145 height 5 6 1-30-09 CW 190 17lbs gone in month one!!! 3-10-09 CW 185 PRE PREG WEIGHT ACHIEVED!!!! 3-17-09 CW 180 |
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#7
November 3rd, 2008, 04:41 PM
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What a great start! Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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