Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old November 4th, 2008, 11:24 AM
ADBB Amateur
 
Join Date: Feb 29, 2008
Location: Cornwall, England
Posts: 2
Rep Power: 0
LAUZ45 is on a distinguished road
Default Week 1 down!

Hi i'm new...well I joined a long time ago when I did Atkins the first time (so long ago I didn't even know I had registered until the computer told me!), but i'm back for good now.

I've just completed week 1 of induction and I am 3lbs down - some people wouldn't be happy with that but I am, i'm just so pleased to see the scale move! I am *so* determined to reach goal this time, no messing, no sabateurs (well meaning friends and mum) and my fiancee is behind me 100% as he knows how much I want this.

I had a little near-miss on saturday after a horrible fried breakfast at a cafe which made me feel ill, we went to a pub for a drink after, and I nearly ate the biscotti that came with my coffee, but my fiancee made me see sense, and why I started in the first place, (and threw it into the fireplace in the pub, haha!) and my feet stayed firmly on the wagon!

I'm going to try and exercise more this week, this w.o.e is so easy though and my appetite and snacking habits have dissapeared! I didn't want any dinner last night, just had a couple of ham roll ups, tonight i'm a bit more peckish so i'm going to have steak and mashed cauliflower with butter and cheese (had tuna salad for lunch) mmm!

So here's to the future and being able to post my before and after pictures, i'm not giving up, this is it now!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old November 4th, 2008, 11:42 AM
Skeptika23's Avatar
ADBB Advocate
 
Join Date: Oct 08, 2008
Location: Northern Mississippi
Posts: 834
Rep Power: 10
Skeptika23 is a splendid one to beholdSkeptika23 is a splendid one to beholdSkeptika23 is a splendid one to beholdSkeptika23 is a splendid one to beholdSkeptika23 is a splendid one to beholdSkeptika23 is a splendid one to behold
Default Re: Week 1 down!

Congrats on your weight loss!
__________________
Jackie - Misplaced Missouri Girl
Started Induction 9/18/08 at 160 lbs
Mini Goal 1: 149 pounds COMPLETE! 11/7/08 ( 148 )
Mini Goal 2: 139

OWL RUNG: 6 Legumes (skipped 4 and 5, will do those later)
http://fitday.com/fitness/PublicJour...ner=Skeptika23
http://www.atkinsdietbulletinboard.c...s-journal.html



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old November 4th, 2008, 11:49 AM
MojosRising's Avatar
ADBB Advocate
 
Join Date: Aug 25, 2003
Posts: 831
Rep Power: 12
MojosRising is a jewel in the roughMojosRising is a jewel in the roughMojosRising is a jewel in the roughMojosRising is a jewel in the rough
Default Re: Week 1 down!

awesome!! love the fact your fiancee is being so supportive... my dh has to talk sense into me all the time.

congrats on your loss so far!
__________________
Cya, Mojo
HW 209 restartW 190 CW 183 GW 135
height 5'7"
restart 10-13-08

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old November 12th, 2008, 04:53 PM
mommymel78's Avatar
ADBB Amateur
 
Join Date: Jul 17, 2004
Location: California
Posts: 16
Rep Power: 0
mommymel78 is on a distinguished road
Default Re: Week 1 down!

That is terrific...congradulations! Keep up the good work.
__________________
Melissa (30)
5'8" SW228 GW158
11/27-215 lbs
12/25-195 lbs
2/14-175 lbs
4/3-158 lbs (My Bday!)

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
down!


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 04:22 PM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285