Drink Question

[TinaMarie]

On induction what kinds of drinks can we drink besides water water please help thank you !

[kimbat06]

Well, TECHNICALLY you can drink diet soda sweetened with sucralose, or Crystal Light in your water or something. Decaf coffee with heavy cream & Splenda (stay within your 3 servings per day with those). Some find these drinks to cause them to stall though. I've been drinking nothing but water since day 1, it's been kinda rough since I was so use to drinking sodas and milk, but I am use to it and have never felt better

[liv]

You have to drink at least 64 oz of clean water
But on page 127-28 Atkins lists what else you can drink.

You can also check this thread from FAQ
What foods can be eaten on Induction?

[Round2]

I love decaf unswettened tea with splenda. Count each splenda packet as 1 carb.

[LadyBethny]

I have drunk nothing but water from day one and my body loves me for it - especially my liver! ;0)

[TinaMarie]

Thank You for all your feedback .. I can drink water to an extent but im so use to drinking my tea but I feel like i need to add a lil somethign to my water to give it a little flavor I thought we couldnt have crystal light I dont see it on the list how about some fresh lemon squeezed into water