What is induction flu?

[sharrison75]

I keep reding about the induction flu. What is that? I am on day 4 of induction and do feel a bit headachy. Is that what everyone is referring to?


I also keep reading about pumpkin pie. Is that allowed in some altered version?

Thanks everyone!!

[MojosRising]

Everyone fairs a little different on induction flu. Some have headaches. For me I get nauseous and a little shaky (and sometimes cold).

[Skeptika23]

I was just tired and a little foggy - no huge thing for me.

[Elizellen]

Pumpkin is one of the allowed '1 cup' vegetables for induction, so is 'legal' as long as the other ingredients in the recipe are too.