Ketchup - Condiments?

[focus83]

Can i have any ketchup or mayo or whatever sauce if it is sugar free? This is while on induction. thanks

[leesh]

Yes, you can have mayo, mustard, ranch, and ketchup if it is sugar free, I found a heinz brand that only has 1 carb per serving and it is made with splenda. Watch for BBQ sauce and other marinades though, some have tons of sugar in them even when they seem like products that wouldn't contain sugar.

[Beasthunt]

Originally Posted by leesh

Yes, you can have mayo, mustard, ranch, and ketchup if it is sugar free, I found a heinz brand that only has 1 carb per serving and it is made with splenda. Watch for BBQ sauce and other marinades though, some have tons of sugar in them even when they seem like products that wouldn't contain sugar.

This user speaks the truth! The Heinz version of ketchup/catsup is extremely good and actually taste better than the original. Walmart carries it.

[focus83]

I went to the supermarket the other day (im in uk) and they had the reduced salt and sugar heinz ketchup but when i read the label it was pretty much the same as normal

Anyone living in England able to help me with a specific store and brand which i can buy please?

[surreys_princess]

We dont have any of those products in Canada either. Blah. But, the good news is, you can make all your own condiments very easily. Here is a link for ketchup, and if you look through the site, there are a zillion other things.

Linda's Low Carb Menus & Recipes

Have fun....Sam

[focus83]

Thank you for that, will have a look

[Justabittoloose]

I use tomato puree instead of ketchup on burgers with melted cheese - yum!