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Old November 21st, 2008, 09:24 AM
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Default induction day seven
Officially on induction day seven. I have lost 8 pounds and have dropped below 250 which is extremely encouraging for me. I feel really great and have the modivation to even consider going to the gym today after work. Hopefully I follow through with the gym...
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Old November 21st, 2008, 11:16 AM
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Default Re: induction day seven
8 pounds is awesome! Congrats!

Get to that gym, you'll feel even better if you do!
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Jackie - Misplaced Missouri Girl
Started Induction 9/18/08 at 160 lbs
Mini Goal 1: 149 pounds COMPLETE! 11/7/08 ( 148 )
Mini Goal 2: 139

OWL RUNG: 6 Legumes (skipped 4 and 5, will do those later)
http://fitday.com/fitness/PublicJour...ner=Skeptika23
http://www.atkinsdietbulletinboard.c...s-journal.html



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Old November 21st, 2008, 03:24 PM
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Default Re: induction day seven
Great post. I love hearing about progress.
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

January Challenges
Push-ups: 90/250
Abs: 220/1000
Squats: 200/800
Mileage27/75
Strength challenge: 275/620 minutes

Join the NEW strength challenge
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