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#1
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#2
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| well done on your loss Its strange how our hunger disappears but its bloody brilliant too
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#3
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| It is not snake oil if it works now is it? Great to hear about your progress. Gotta love Atkins. As for the signature on the bottom. There is a section called User CP up on top on the blue strip. And in there you will find a section called "Edit Signature: (blue strip to the left). That is where you put all the stuff. If you want a ticker there are some that you can make here. There is a thing called ticker on the top blue strip and there is another place called the Ticker factory. Hope that helps some.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#4
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| Congrats on your loss. Be sure to read the book so you will know how to do this diet safely and properly. Over the years, I've seen some very scary ways people do "atkins" because they are doing it based on what a friend told them or based on what they read in a magazine article, etc. Seriously, I've seen everything from people only eating meat, eggs and cheese to people eating less than 1000 calories a day. So read the book or at the very least read the FAQ section on the Board about the Rules of Induction and the Induction Acceptable Foods List.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#5
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| Woot! That's awesome and congrats! You lose so much the first time you do induction, it's really great! I wouldn't be surprised if you met your goal after your first two weeks. |
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#6
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| That is so great! I'm on induction now. Its not time for me to step on the scale yet but I hope I do really good. |
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