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#1
December 13th, 2008, 03:10 PM
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#2
December 13th, 2008, 05:18 PM
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No - It is a legume so allowed on rung 6.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins  |
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#3
December 13th, 2008, 06:09 PM
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Check out Atkins Low Carb Dieting - FAQ's for a list of foods you CAN have on induction. Also check out the OWL rungs which list things you can add in the future.
__________________ Kristine Married Female/5'6"/33 yrs old SW: 249 - 2/24/08  RW: 227 - 12/11/08 CW: 193.1 - 3/3/09 (I'm in ONEderland!!!  )GW: 148 -   |
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#4
December 13th, 2008, 08:42 PM
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if you read the book theres a list of the acceptable foods
__________________ 22/F/CA SD: 12-3-08 HW:230 CW:192 GW: 169 for now mini goals 186 met 12/8/08 180 175 170 169 (ghd straightener) |
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Soy Flour On Induction? 
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