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  #1  
Old December 15th, 2008, 10:09 AM
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Atkins Phase: 14-day Induction
 
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Thumbs up Today is the Day!

Hi Everyone, Today is the day I start Atkins. Lets see if I can pass this 14-day induction test. I know it may seem like a bad time to start with Christmas right around the cornor but I'm choosing to put my health first. I'm very serious about losing this weight. I am a morbidly obesed person and I've just been diagnosed with high blood pressure, high cholesterol, diabetes and I have been on a C-PAP for almost a year now. I shouldn't forget that I am also on thyroid medication as well. I know in my heart that this will probably be my last chance to lose this weight on my own. I don't think it will be too much longer at the rate I'm going now that I will be in a wheel chair or requested for the bariatric surgery of some kind. I have quite a bit of trouble walking. Those who are my size or better can relate to my story I'm sure. I'm hoping that my journal will become a great success and that I will be able to help motivate others who are so desparately seeking a more healthier life. I don't need luck; I don't need willpower; I need SUPPORT.


Age 49
Ht 4'11
St Wt 290.00
Goal 128.00 ---?
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  #2  
Old December 15th, 2008, 10:41 AM
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Default Re: Today is the Day!

Welcome darlin. I am here (along with so many amazing people) to support you and cheer you on through this great deed that you are doing for yourself.

My name is Mellissa (Liss), and I started Atkins three months ago (this Wednesday). I weighed 324 pounds just before I started Atkins. I now weigh 278 pounds! I'm just about a foot taller than you, but we both started needing to lose over 160 pounds. So I understand what you are facing.

I suggest you take pictures of yourself today. Take three or more. One front facing, side, and rear. Take your measurements!!!!! This is a must must must. And write yourself a letter. I find that when I am being faced with possible moments of weekness I can read my letter to myself and know that I deserve the best I have to offer me...and that is a healthy me.

My final word of advice..post here often. I've never found such a great support system as I have here with these amazing people.

BIG hugs to you my dear. Now lets shrink!
__________________
Hugs ~
Liss
Las Vegas, NV
26 Yrs Old ; 5’10”
HW: 324 pounds
GW: 160 pounds
Started Atkins: 9/17/08







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  #3  
Old December 15th, 2008, 11:01 AM
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Atkins Phase: 14-day Induction
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focus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant futurefocus83 has a brilliant future
Default Re: Today is the Day!

Welcome to the boards and well done for starting on your journey. This board is full of so many wonderful and helpful people who are or have been in a similar boat as you. It really does help to post often
__________________
F/4"11 - SW 269lbs - 16/11/09
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  #4  
Old December 15th, 2008, 11:11 AM
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Atkins Phase: 14-day Induction
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Default Re: Today is the Day!

If it is support you are looking for you have come to the right place! There are forums for your every need. Post often and check into the board when you need us.
__________________
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?


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  #5  
Old December 15th, 2008, 01:15 PM
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Default Re: Today is the Day!

Welcome! I love your nic! Nice to have you here with us.
You sound very committed and raring to go. That's great! Kudos to you for starting just before all the festivities. You won't regret it when the holidays are over and instead of being depressed about your weight, you'll be feeling buoyed and positive!

Post lots and keep us updated as to your progress. We're with you!
__________________
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Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars)
Currently re-climbing Mont Blanc: 1575/2028

Start 10 Jan 2005. Maintenance since Aug. 2005.
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  #6  
Old December 15th, 2008, 01:33 PM
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Default Re: Today is the Day!

I am so proud of you attitude. Please keep that and I'm sure that will be a blessing to obtain your success. I do not thing x-mas time is a bad time to do this, why wait another day!

I am wanting to support you. I personally haven't found the introduction buttom to list my info. I have attempted induction. and need to redo that. I did not lose weight so I'm sure I did something wrong. I need to look at that. I'm wanting to lose 40 lbs. I keep waivering back and fourth in my weight, 170 to 175, 170 to 175, I'm looking for support also.

Have a WONDERFUL, SUCCESSFU DAY. YOu are one step closer....

Kathleen from Buffalo NY
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  #7  
Old December 19th, 2008, 11:21 PM
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Default Induction Loss

Hi Everyone,
I was reading some of the post and read about Tyson. That's amazing Tyson. That kind of news should make anyone continue on. I am on day four of induction and have lost a total of 9lbs. My energy level is really climbing and I'm doing some things I haven't done in awhile. I can feel myself getting stronger and healthier each day and I just started. I can't wait to post my results on the fourteenth day as well. I have asked myself what is the most important thing to me at this point in my life. Should I choose food over health? I have reasoned enough with myself before I made the decision to start Atkins and have decided to choose health. I could have waited until after the Holidays to start Atkins. But, suppose my body couldn't wait until then? There will always be parties to attend and always be food to indulge in. I want to be free from obesity. I want to be healthy and enjoy life.

Merry Christmas everyone!
Be safe, be careful, and stay focused!!!
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  #8  
Old December 21st, 2008, 06:51 PM
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Default Re: Induction Loss

Nice progress so far! Welcome to the lifestyle. Good luck and Merry Christmas!
__________________
bigROB

Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!


First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!


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  #9  
Old December 21st, 2008, 08:26 PM
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Atkins Phase: Extended Induction
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Default Re: Induction Loss

You are off to a fantastic start! Welcome! One day at a time, one pound at a time!
__________________
CeeMarie 267/236/180 (-31 lbs!)
56 pounds to Goal! I will do it!
Next mini goal is 229 -
Big goal 199 - Wonderland for my son's graduation!
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  #10  
Old January 4th, 2009, 09:39 PM
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Thumbs up Induction loss-----17.50lbs

Hi Everyone,
I'm sorry I didn't post my loss for my first induction yet. With the holidays and getting back to work my time flew away from me. I am happy to announce that I have lost within the fourteen days 17.50lbs. I had no problems at all within the Holidays and never cheated. I have more energy than I have had in a long time. I feel myself getting stronger everyday. I have a long road to travel but I'm determined to reach my goal. I'd like to advise all newbies to visit this room very often. If for anything, to read others results for your motivation. My total weight loss since Dec 15 is 22lbs. I'm leaving this forum and joining another so I can be with others that I can relate to. Best wishes to all of you.
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