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#1
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#2
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| Welcome darlin. I am here (along with so many amazing people) to support you and cheer you on through this great deed that you are doing for yourself. My name is Mellissa (Liss), and I started Atkins three months ago (this Wednesday). I weighed 324 pounds just before I started Atkins. I now weigh 278 pounds! I'm just about a foot taller than you, but we both started needing to lose over 160 pounds. So I understand what you are facing. I suggest you take pictures of yourself today. Take three or more. One front facing, side, and rear. Take your measurements!!!!! This is a must must must. And write yourself a letter. I find that when I am being faced with possible moments of weekness I can read my letter to myself and know that I deserve the best I have to offer me...and that is a healthy me. My final word of advice..post here often. I've never found such a great support system as I have here with these amazing people. BIG hugs to you my dear. Now lets shrink! |
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#3
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| Welcome to the boards and well done for starting on your journey. This board is full of so many wonderful and helpful people who are or have been in a similar boat as you. It really does help to post often
__________________ F/4"11 - SW 269lbs - 16/11/09 |
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#4
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| If it is support you are looking for you have come to the right place! There are forums for your every need. Post often and check into the board when you need us. |
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#5
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| Welcome! I love your nic! You sound very committed and raring to go. That's great! Kudos to you for starting just before all the festivities. You won't regret it when the holidays are over and instead of being depressed about your weight, you'll be feeling buoyed and positive! Post lots and keep us updated as to your progress. We're with you!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
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| I am so proud of you attitude. Please keep that and I'm sure that will be a blessing to obtain your success. I do not thing x-mas time is a bad time to do this, why wait another day! I am wanting to support you. I personally haven't found the introduction buttom to list my info. I have attempted induction. and need to redo that. I did not lose weight so I'm sure I did something wrong. I need to look at that. I'm wanting to lose 40 lbs. I keep waivering back and fourth in my weight, 170 to 175, 170 to 175, I'm looking for support also. Have a WONDERFUL, SUCCESSFU DAY. YOu are one step closer.... Kathleen from Buffalo NY |
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#7
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| Hi Everyone, I was reading some of the post and read about Tyson. That's amazing Tyson. That kind of news should make anyone continue on. I am on day four of induction and have lost a total of 9lbs. My energy level is really climbing and I'm doing some things I haven't done in awhile. I can feel myself getting stronger and healthier each day and I just started. I can't wait to post my results on the fourteenth day as well. I have asked myself what is the most important thing to me at this point in my life. Should I choose food over health? I have reasoned enough with myself before I made the decision to start Atkins and have decided to choose health. I could have waited until after the Holidays to start Atkins. But, suppose my body couldn't wait until then? There will always be parties to attend and always be food to indulge in. I want to be free from obesity. I want to be healthy and enjoy life. Merry Christmas everyone! Be safe, be careful, and stay focused!!! |
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#8
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| Nice progress so far! Welcome to the lifestyle. Good luck and Merry Christmas!
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go! |
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#9
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| You are off to a fantastic start! Welcome! One day at a time, one pound at a time!
__________________ 56 pounds to Goal! I will do it! Next mini goal is 229 - Big goal 199 - Wonderland for my son's graduation! |
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#10
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| Hi Everyone, I'm sorry I didn't post my loss for my first induction yet. With the holidays and getting back to work my time flew away from me. I am happy to announce that I have lost within the fourteen days 17.50lbs. I had no problems at all within the Holidays and never cheated. I have more energy than I have had in a long time. I feel myself getting stronger everyday. I have a long road to travel but I'm determined to reach my goal. I'd like to advise all newbies to visit this room very often. If for anything, to read others results for your motivation. My total weight loss since Dec 15 is 22lbs. I'm leaving this forum and joining another so I can be with others that I can relate to. Best wishes to all of you. |
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