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#1
December 19th, 2008, 10:57 PM
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#2
December 20th, 2008, 06:18 AM
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When you say "doing differently", we can't really answer the question, unless you detail first what you are doing. Just saying you were on Atkins doesn't tell us anything. How are you eating now? For how long and at what phase of the diet were you before you stopped, what happened in - between, how much had you lost, gained back, etc.... Many factors may affect your weight loss, and the multi is unlikey to be the culprit... Also, what makes you think you are out of ketosis? You can not always count on those sticks, you know...
__________________ ~Susan 49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And again early '08  ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." .................  OMG how did I fail AGAIN(((on temporary break))) Sigh ... I'll be back... life isn't always fair 10-07-09 "Goal: First you have to dream of it. Then you have to do it." Author unknown sheesh |
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#3
December 20th, 2008, 06:51 AM
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If you are talking about this product, Cenovis Women's Multi Once Daily Capsules 31 - ePharmacy, then all its ingredients are safe. You said you're taking the supplement daily, but only noticed today that you are out of ketosis... and the only thing you did today was take the vitamins. Did you eat today? Or did you mess something else up this week? Or are you just testing for ketosis every now and then? In any case, I am not convinced you were thrown out of ketosis. As Susan said, there are many things that determine whether the ketostix go pink or not: http://www.atkinsdietbulletinboard.c...tix-color.html (Questions about ketostix color)
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Can Multi-Vitamins Cause a stall? 
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