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  #1  
Old January 3rd, 2009, 10:20 AM
keriann_forgoodthistime's Avatar
ADBB Advocate

Status: Trying to find new and exciting low-carb recipes.
Atkins Phase: OWL Rung 7
S/C/G Weights: 196/166.5/160
 
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Default Starting today!!!

Ok - so I WAS going to wait until Monday - mainly because we're not going grocery shopping until tomorrow (sunday) - but I am way too motivated to get started.

I woke up this morning and realized we had ONE egg in the house so I went to CVS and picked some up and I had:
3 scrambled eggs - 3 jimmy dean turkey sausage links - 1/3 cup weight watchers shredded mexican cheese & sparkling water.
Total carbs = 4g
(I'm keeping track on mydailyplate.com)

It will be hard not to drink my low carb juice in the morning or even milk - but even my low carb juice still has sugar and it's not allowed on induction anyways (it's only 10 carbs per 8 oz serving). And I LOVE milk - but I know not to drink it. I'll figure out what I can and can't have though.

I'm still reading the book - I only bought it last night and didn't get a chance to read a lot of it becuase my fiance put in The Dark Knight and I got into watching it.

Anyways though - so today is the first day of the rest of my life - as the say. So here I go!
__________________
Find my blog at: http://keriannmb.blogspot.com/

Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.

I vow to lose 1 pound 36 times...

~I've already lost 1 pound 30 times.~

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

Started Date: 03/January/2009 - 196 lbs
Current Month: July 2009 - 166.5 lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



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  #2  
Old January 3rd, 2009, 12:39 PM
Elizellen's Avatar
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: Starting today!!!

Welcome to our ADBB family

It looks as if you are motivated and raring to go

If you havent got as far in DANDR as the induction chapter take a look at these threads from the Atkins Low Carb Dieting FAQ forum:

http://www.atkinsdietbulletinboard.c...induction.html (What are the Rules of Induction?)

http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #3  
Old January 3rd, 2009, 12:50 PM
keriann_forgoodthistime's Avatar
ADBB Advocate

Status: Trying to find new and exciting low-carb recipes.
Atkins Phase: OWL Rung 7
S/C/G Weights: 196/166.5/160
 
Join Date: Jan 01, 2009
Location: Indianapolis
Posts: 629
Blog Entries: 3
Rep Power: 25
keriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond reputekeriann_forgoodthistime has a reputation beyond repute
Default Re: Starting today!!!

awesome! thanks for the links!
__________________
Find my blog at: http://keriannmb.blogspot.com/

Diagnosed Insulin Resistant in October 2007.
Committed to Atkins January 2009.

I vow to lose 1 pound 36 times...

~I've already lost 1 pound 30 times.~

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyways; we might just as well put that passing time to the best possible use."

Started Date: 03/January/2009 - 196 lbs
Current Month: July 2009 - 166.5 lbs
WEDDING DATE: 26/JUNE/2010 - I WILL BE A BUFF BRIDE!



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
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