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#1
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#2
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What a great start ![]() Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| It is happening. Great news.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#6
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| Joanner--no exercise just changed the eating besides I am sooo tired from the carb withdraws but as soon as it passes I plan on exercising |
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#7
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| Way to go, congratulations to you!!!! Sarina ---------------------- Heaviest weight last year- 400 lbs. (2007) April 1, 2008 - 387 lbs. Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 251 lbs. Goal weight - 150 – 160 |
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#8
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| In one day?? Wow.. that is something. Well done.. heres to the rest of induction x |
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#9
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| Run with it!!!! Your body is loving it. |
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