pork rinds

[michelle martinez]

hi, iam on 2nd day of induction,,can anyone tell me how many pork rinds a day i can have? im not doing the calorie part,,im kinda going by atkins first book. but i still dont know if there is a limit on them,,does anyone know? thankyou

[LeanLioness]

I usually divided the bag into about 3 or 4 portions and ate 1 portion for a snack.

I don't think it will hurt, unless you are sodium sensitive as they are kinda salty!!

[Danielle37]

where can you find pork rinds?

[liv]

I (I am in Canada too) buy it at Canadian Superstore (Loblaws). It is important to read the label and make sure that you are buying the "pure" ones with only pork and salt. In some versions they add spices and carbs.