Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old January 9th, 2009, 07:24 AM
caroann's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 1-01-09/200/150
 
Join Date: Dec 01, 2008
Location: Hardin, Texas
Posts: 23
Rep Power: 0
caroann is on a distinguished road
Default I'm FINALLY in ketosis!!!!

After two weeks and 3 days on induction, the stick finally turned purple - (slightly)! I'm on Prednesone and the doc lowed the dosage last week and I feel like I'm going to MAKE it and lose some of this middle age weight!!! I know the "stick" is not the be all and end all but it's very encouraging to me. Anybody else encouraged by the "STICK"???
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old January 11th, 2009, 03:54 AM
ADBB Adventurer

Atkins Phase: 14-day Induction
S/C/G Weights: 250/185/155
 
Join Date: Jan 06, 2009
Location: Surrey, UK
Posts: 193
Blog Entries: 6
Rep Power: 1
Tumtum is on a distinguished road
Default Re: I'm FINALLY in ketosis!!!!

Hiya Hon
I must confess I'm a stick a holic.. lol.. I think i pee on one about 5 times a day.. as well as weigh myself every day. I know I know.. its terrible isn't it, but they are definately great encouragement if all is going how it should, especially when I see those colours after I drink loads and loads of water, then I know I must be burning at a nice rate.
Glad to hear that you have your colours.
Keep peeing.. hee hee
xxx
__________________
Tumtum

250/185/155

www.fatobsession.blogspot.com

Height 5.7"


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old January 11th, 2009, 10:59 AM
rweeks's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 9
S/C/G Weights: 395/319/275
 
Join Date: Nov 20, 2008
Location: Tustin, California
Posts: 253
Rep Power: 5
rweeks is a jewel in the roughrweeks is a jewel in the roughrweeks is a jewel in the roughrweeks is a jewel in the rough
Default Re: I'm FINALLY in ketosis!!!!

I only use the sticks now when I am eating something new or questionable. 2 hours after I eat such a meal I use the stick. THis is where I am finding them the most useful. You would be surprised what could be holding you back. For me it was Broccoli! Good luck and Happy NEw Year!
__________________
bigROB

Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!


First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old January 11th, 2009, 06:14 PM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Dec 18, 2008
Location: Belleville, Illinois
Posts: 33
Rep Power: 1
blueeyedvirgo is on a distinguished road
Default Re: I'm FINALLY in ketosis!!!!

Quote:
Originally Posted by Tumtum View Post
Hiya Hon
I must confess I'm a stick a holic.. lol.. I think i pee on one about 5 times a day.. as well as weigh myself every day. I know I know.. its terrible isn't it, but they are definately great encouragement if all is going how it should, especially when I see those colours after I drink loads and loads of water, then I know I must be burning at a nice rate.
Glad to hear that you have your colours.
Keep peeing.. hee hee
xxx
I am a stickoholic as well. I pee on one probably every time I use the bathroom. Helps alot, especially when I am unsure of something. Like today, I ate hot wings with blue cheese at a restaurant and two hours later, I went from dark maroon (almost purple) to the 'moderate' pink. I don't think I have gotten it to turn completely purple yet and I have been doing this since the first. I hope that isn't bad...
__________________


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old January 12th, 2009, 12:41 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,798
Images: 2
Rep Power: 214
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: I'm FINALLY in ketosis!!!!

Any colour change shows you are in ketosis, so don't worry about the shade

Some of us never see a change using them, so need to spot the other signs of ketosis.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Join the latest veggie challenge running from 9th - 16th November!



Check out our Low Carb Recipes website and add to it!!





F/59 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old January 12th, 2009, 07:17 PM
Thiswillbethetime's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 288/288/175
 
Join Date: Jan 01, 2009
Location: Massachusetts
Posts: 57
Rep Power: 4
Thiswillbethetime is just really niceThiswillbethetime is just really niceThiswillbethetime is just really niceThiswillbethetime is just really nice
Default Re: I'm FINALLY in ketosis!!!!

I haven't been using the sticks. I thought about it, but they were like $18 at the store I was at. I believe I am in ketosis and am suffering from dry mouth like crazy. I am drinking about 80 ounces of water/day. If I drink more water will that help the dry mouth? Also if this is a symptom I have does it last as long as I'm in ketosis or does it eventually fade?

Thanks
__________________
Heidi

January Challenges
Push up challenge 150/150
Stability challenge 101/150 minutes
Abs challenge 600/600
Mileage challenge 17.2/30 miles
Strength challenge 236/270 minutes
Squats challenge 300/300
Water-64 oz 31/31
20/24 Completed 1/8/09

Route 66 Challenge 17.2/2450

HW/SW/CW/GW
2007/1.1.09/1.25.09/1.1.10
302/288/273.8/175
Mini Goals:
280 (1.9.09)
270
260
250


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
finally, ketosis!!!!


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:12 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347