day 9 and wowsa, what a difference

[whatailsus]

I have had this blasted weight creep up over the last 3 years. I have never been a yo yo dieter, this is pretty much the first diet i've tried. I'm on day 9 of induction, and i have to say.. HOLY CRAP.

the first 4 days i thought i would gnaw own arm off, was flu-like, felt kinda sick, was craving, well, rolls every time i turned around =D had some headaches & body aches, but by day 9 and my energy has shot through the roof, my mood has felt more stabilized, and i feel really good. I'm able to really go at it for 2ce as long at the gym. & i'm gearing up for a 4 mile run tomorrow morning.

=) i just wanted to say... yaha

[Elizellen]

Well done on getting through those first few days and breaking through into the energy zone

[liv]

Yeah congratulations. Hope your run goes well

[new_faith324]

Originally Posted by whatailsus

I have had this blasted weight creep up over the last 3 years. I have never been a yo yo dieter, this is pretty much the first diet i've tried. I'm on day 9 of induction, and i have to say.. HOLY CRAP.

the first 4 days i thought i would gnaw own arm off, was flu-like, felt kinda sick, was craving, well, rolls every time i turned around =D had some headaches & body aches, but by day 9 and my energy has shot through the roof, my mood has felt more stabilized, and i feel really good. I'm able to really go at it for 2ce as long at the gym. & i'm gearing up for a 4 mile run tomorrow morning.

=) i just wanted to say... yaha

yayy!!!

[whatailsus]

=D thanks all =D 4 mile run was brutal, and i'm sore, but felt great to get out there =) Have a great weekend everyone!

1/10/2009 - 213 =D