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#1
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#2
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| Spices are allowed. They do have some carbs in them so count it.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#3
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| hiya Liv Thanks for that.. I think I'm going to leave the curry powder till after induction. I looked at the label and there is nothing to break down whats what.. so I think I may take another walk to the supermarket and see if there is one that does. many Thanks.. |
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