keeping on...

[Amsexy]

Hi everybody! I am on day 9 of induction...this is okay. I am in the groove now. I am not even sure how much I have lost yet because my scale is tempermental but I would say 7 lbs or so...I took a good nap today and am up after midnoght, but I am sure to be to bed soon. I really am having sweet cravings rightnow, but a warm cup of herb tee will do. i can do this ican do this i can do this.

[scaleskl]

7lbs is awesome. You have a positive attitude...stay in the grove. I am the same way, once I am in the groove...I can't be stopped. Good Luck.

[Elizellen]

Great positive attitude

Keep up the good work

[Amsexy]

I can do it I can do it I can do it I can do it I can do it!

[Amsexy]

I am on day 10 I think, nearing to day 14. I am sleepy, my sleep pattern has been dificult. I am determined. Nothing is changing my mind, and I have made a deep, deep, deep deep decision to change my life. I do this by eating Atkins friendly foods, and I am happier. I am grateful, and it is easier and easier everyday. I am nearing my goal for this week which is three little pounds. I set an even mini-er goal of 1 day at a time. One whole day of eating well, and healthy and that's it. One day at a time. Getting out and taking a walk. Today I made a deeper decision, and that is to take full control by joining the gym. I know this is a loving anjd supporting action to further my progress and I have chosen to be unstopable you go kasaria! Everybody keep up the good work, we are in this together. Together we can be healthier happier people! YAY!
Yes I can, Yes I can, Yes I can, Yes I can, Yes I can!