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#2
March 15th, 2005, 06:56 PM
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 Dr Atkins uses a lot of soy powder in his meals. You may want to check www.atkins.com and see if you can find anything. I think it tastes nasty so I don't use it.
__________________  Week 1 - 245 Week 2 - 240 Week 3 - 240 Week 4 - 236 Week 5 - 234 Week 6 - 235 Week 7 - 233 Week 8 - 232 Week 9 - 230 Week10 - 230 Week11 - 228 Week12 - 226 Week 13 - 226 http://www.atkinsdietbulletinboard.c...645#post877645 Join Now, a new Presidential Challenge started on March 20th.      |
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#3
March 15th, 2005, 10:24 PM
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| make sure what you have is soy protein isolate as you are in the 14 day induction forum and need to be only having foods from the acceptable foods lists. Soy Protein powder if it is a pure protien and not a mixed carb/protein food like nuts and beans can be a part of your program otherwise you need to put your powder up till OWL rung 6 Happy low carbing.
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#4
March 15th, 2005, 11:01 PM
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| Ok ya soy powder does have a funny taste. So what do you guys use to bake things. There is no way i can get the Atkins bake mix here so i need basics. Please specify one for induction and maybe one for OWL
__________________  Re-Restart ,03/09/08, initial weight- 230, restart 210, CW-200.2, GW-125 Goal 1 ~ 12 pounds - Oct 5th 2008 Goal 2 ~ 11 pounds Goal 3 ~ 11 pounds |
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