![]() | |
|
#1
| ||||
| ||||
__________________ ![]() Restart: OCT. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs ![]() Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
|
#3
| ||||
| ||||
| Yes. We are allowed to have diet soda on induction but because most diet drinks are made with aspertame most people say not to unless it is made with splenda and heavy cream we are allowed to have as well but make sure that is portioned out as well. just watch the serving sizes on both.
__________________ ![]() Restart: OCT. 1st, 2009 Mini Goals: 240 : MAIN GOAL : 150lbs ![]() Journal: http://www.atkinsdietbulletinboard.c...s-journal.html |
|
#4
| ||||
| ||||
| Just as Mirya said, watch out for the limits on both cream Quote:
Quote:
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/59 yrs/5ft 5.5" |
|
#5
| ||||
| ||||
| The Diet Rites helped me get through the first month. I now like the Shasta line a bit better. Ginger Ale and Grapefruit are my favorite.
__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go! |
| Bookmarks |
| Tags |
| diet, made, rite, splenda |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |