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#11
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#12
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| Inches lost = weight lost. Scales are evil. They don't tell you if you lost fat and gained muscle, or if you gained water weight. Don't get discouraged. As I like to say, no one will know how much you weigh unless you walk around with a sign that says "Hi. Today I weigh _____ pounds." But they and you will notice that your clothes are looser and that you look thinner.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#13
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| hi spazzy...try posting a menu or two anyway...sometimes there is an area that can hinder loss that you might not realize...you are seeing a difference so I wouldn't get too discouraged...some of the most successful people here didn't have much loss in the beginning.
__________________ 32yr old Female |
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#14
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| I just saw that you did post your menu in a different forum...Pammie offered some great advice...you may want to experiment with dropping the cheese...some people including myself have trouble losing weight when we eat it...also I saw in a post you ate Induction pancakes...what were the ingredients in that?
__________________ 32yr old Female |
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#15
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| heres the link to the recipe: http://users3.ev1.net/~fontlady/pancakes.html Very tasty with some butter and sugar free syrup, I found some atkins brand syrup at my store which made me incredibly happy |
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#16
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| everything looks good with your menus then...like I said earlier you may want to experiment with dropping the cheese or decreasing the amount to see if it has any effect.
__________________ 32yr old Female |
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#17
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| Quote:
__________________ ~Bridget~ (F) Age 25 5'10 - 270HW/?CW/190GW |
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#18
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| If hypothyroidism is the one where you have to be on meds for life, then my sister was diagnosed with it when she was in her 40's, and about a month later her 15 year old daughter was also diagnosed. When we think back on it, both of them had exhibited symptoms for quite a few years previous to diagnosis. But I don't know my hypER from my hypO here...all I know is that they both have to take meds everyday, and their quality of life improved almost immediately. |
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#19
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| Ok, just to be clear, yet again, I did not say it was impossible for a 21 year old girl to have a sluggish thyroid. I just thought to jump the gun and assume because after only 2 weeks and no substantial scale loss, that Spazzy has a medical condition, without suggesting other helpful things to try is a bit presumptuous. There are several identifiable symptoms that hypothyroid sufferers display, and she should check for these first. However, I do realize that not everyone is as educated in medicine as myself and my primary source of knowledge (my husband). Quite honestly, Dr. A suggests going to the doctor prior to starting his program and get a full blood panel. That is always a good idea at any age. Moochie, hyperthyroid is when there is too much hormone produced by the thyroid resulting in a fast metabolism. I had a sorority sister who had this and she had tremendous trouble keeping on weight.
__________________ ![]() ![]() No Weigh Until Christmas Day!!! Happily Married American Atkineer!(translation, males, please NO PMs asking for my help, please ask the board for advice, thanks!) I have lost: 107 Pounds 16" from my chest 17" from my waist 12" from my hips G-Mom's Challenges... End of September (Kid's B-Days) Goal: 215 lbs MET Christmas Goal: Under 200 lbs Valentine's Day Goal: 185 lbs Next Summer's Goal: 175 lbs! |
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#20
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| Good points, G-mom! This was a good reminder to all of us (me in particular as I'm a mod here) to advocate going to your doctor for a blood work-up as Dr. Atkins suggests. I'm going to be promoting that starting today. And thanks for clearing the thyroid thing up for me too...that makes sense, hyper=fast metabolism..that'll help me remember it now. |
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| Thread | Thread Starter | Forum | Replies | Last Post |
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