lost 5lbs in 6 days. woo hoo!

[milfit77]

just wanted to share that I lost 5lbs in 6 days.. I just had to share.. ITs soo hard, but soo worth it!

[runforlife5]

Good for you!! It feels great when it starts to happen.
Are you eating from atkins induction menu out of the book?
You and I are similar weight height age and goals. I am struggling to lose anything. Keep going and you'll be 125lbs before you know it.

[blueberrylady]

Congrats on your loss! Keep up the good work!

[Elizellen]

Great work
You really are off to a flying start

[milfit77]

Originally Posted by runforlife5

Good for you!! It feels great when it starts to happen.
Are you eating from atkins induction menu out of the book?
You and I are similar weight height age and goals. I am struggling to lose anything. Keep going and you'll be 125lbs before you know it.

Yes I am going by the menu from the book. I have been working out since January 1st, and just started the Atkins diet on the 16th. I work out 4 days a week, 30 mins on an elliptical, and 20 mins of weight training. I eat alot of chicken breast, eggs, bacon, cheese, for meals, and Ive also bought the Atkins Shakes, I personally like the Strawberry shake flavor. Just hang in there it will fall off before you know it!

Thanks to everyone.. Its nice to see my hard work pay off.

[theitalianbella]

Way to go. STAY PROUD! Keep up the GREAAAT work!