Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old February 23rd, 2009, 06:13 AM
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Feb 12, 2009
Posts: 49
Rep Power: 2
theitalianbella has a spectacular aura abouttheitalianbella has a spectacular aura about
Default I am starting over

Good day to all of you. Yep! I am starting over. This is my third run and this time I want it to stick. I am starting induction again today. I am hoping to have the will power. I am going to be on this site constantly. I am going on a cruise in 5 days. I am going to stick with it even on the cruise. any ways to achieve this 14 days without getting caught up in the whole party scene. Please help! Thank u
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old February 23rd, 2009, 08:41 AM
Sharon_Wants_Help's Avatar
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: Feb 13, 2009
Posts: 57
Rep Power: 3
Sharon_Wants_Help has a spectacular aura aboutSharon_Wants_Help has a spectacular aura aboutSharon_Wants_Help has a spectacular aura about
Default Re: I am starting over

Italian bella

Staying on this site WILL give you will power! It certainly gives ME the strength to carry on through out the day. In fact, many times, the thing that keeps me going is the excitement of getting to talk to everyone else about my progress in the way things are going. Talk as MUCH as you can on this board!

It's almost sort of like being in an AA meeting. Carbs are our addiction. Helping other people get through their troubles will only help you out even more in the end. It's a win win situation so get out there and start socializing with the rest of ADBB
__________________
SW: 243 / CW: 235 / GW: 135

Week 1: Down 5 (5)
Week 2: Down 3 (

Inches Lost So Far: 8.3

Height: 5'7"

If a tree falls in a forest out of hearing range of any living organism, did it make a sound?

If a person eats yummy stuff without counting the carbs, did it have carbs to begin with?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old February 23rd, 2009, 12:45 PM
Elizellen's Avatar
Moderator

Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
Join Date: Apr 22, 2004
Location: Bournemouth UK
Posts: 14,891
Images: 2
Rep Power: 217
Elizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond reputeElizellen has a reputation beyond repute
Default Re: I am starting over

Sticking to plan can be acheived on a cruise if you are determined, as there will be plenty of 'legal' food to choose from.

Maybe have a word with the serving staff when you arrive and explain what you are choosing not to eat and see what they can offer you if you can't easily tell from the menus.

At catered 'do's in the past I have contacted the catering manager/staff beforehand and explained my dietary rules and they have always been keen to help and happy to accept the challenge of helping me stay on-plan without having to feel deprived!

Many chefs are only too pleased to be 'allowed' to cook with cream and butter
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old February 23rd, 2009, 01:29 PM
JaLiliFer's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 204/197/130
 
Join Date: Feb 17, 2009
Location: Virginia
Posts: 36
Blog Entries: 3
Rep Power: 1
JaLiliFer is on a distinguished road
Default Re: I am starting over

Reading here and keeping track at FitDay are keeping me focused. You can do this!
__________________

--Mary

Start date: 02.17.2009
204/197/130
Female/43/ 5' 3 1/2"

Week 1: 7 pounds down!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks

Tags
starting


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 02:39 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348