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#1
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#2
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| Italian bella Staying on this site WILL give you will power! It certainly gives ME the strength to carry on through out the day. In fact, many times, the thing that keeps me going is the excitement of getting to talk to everyone else about my progress in the way things are going. Talk as MUCH as you can on this board! It's almost sort of like being in an AA meeting. Carbs are our addiction. Helping other people get through their troubles will only help you out even more in the end. It's a win win situation so get out there and start socializing with the rest of ADBB
__________________ SW: 243 / CW: 235 / GW: 135 Week 1: Down 5 (5) Week 2: Down 3 ( ![]() Inches Lost So Far: 8.3 Height: 5'7" If a tree falls in a forest out of hearing range of any living organism, did it make a sound? If a person eats yummy stuff without counting the carbs, did it have carbs to begin with? |
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#3
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| Sticking to plan can be acheived on a cruise if you are determined, as there will be plenty of 'legal' food to choose from. Maybe have a word with the serving staff when you arrive and explain what you are choosing not to eat and see what they can offer you if you can't easily tell from the menus. At catered 'do's in the past I have contacted the catering manager/staff beforehand and explained my dietary rules and they have always been keen to help and happy to accept the challenge of helping me stay on-plan without having to feel deprived! Many chefs are only too pleased to be 'allowed' to cook with cream and butter
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#4
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| Reading here and keeping track at FitDay are keeping me focused. You can do this!
__________________ --Mary Start date: 02.17.2009 204/197/130 Female/43/ 5' 3 1/2" Week 1: 7 pounds down! |
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