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#1
February 25th, 2009, 10:12 AM
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#2
February 25th, 2009, 10:54 AM
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i know exactly how you feel. but to be honest, since I did bite the bullet, and have seen a nice reduction in weight, i love getting on the scale nowadays! Are your clothes fitting better?
__________________ Female 31 5'2" Start Weight 158 Current 148  1st goal 145 Final goal 125  |
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#3
February 25th, 2009, 11:26 AM
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Hi milfit, im glad im not alone. Im not sure about clothes as I always wear big baggy things to hide ny lumps and bumps. Im going to wait till hubby comes home then just "bite the bullet" like you say. Ill let you know how I get on.x |
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#4
February 25th, 2009, 04:49 PM
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No need to get on the scales yet - it is important however to weigh after you have been on induction for 14 days to see what sort of metabolic resistance to weightloss your loss confirms according to the chart in DANDR. After that you dont have to get on the scales at all if you would rather not 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!!   F/59 yrs/5ft 5.5" |
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#5
February 25th, 2009, 08:39 PM
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You don't have to get on the scales if you aren't ready. Remember, the scales are only one tool for monitoring progress. The scale is not your only tool, and it is never a punishment! Don't let the scale intimidate you. Take care!
__________________  --Mary Start date: 02.17.2009 204/197/130 Female/43/ 5' 3 1/2" Week 1: 7 pounds down! |
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#6
February 26th, 2009, 03:38 AM
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Well I bit the bullet when hubby came home and ive lost 6lb  I was so happy I burst into tears lol. Thankyou all for making me feel so welcome and with your support and wisdom i know im going make it. x |
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#7
February 26th, 2009, 08:24 AM
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Way to go, Emmie!
__________________ --Mary Start date: 02.17.2009 204/197/130 Female/43/ 5' 3 1/2" Week 1: 7 pounds down! |
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#8
February 26th, 2009, 08:25 AM
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that is awesome!!! congratulations Emmie!
__________________ Female 31 5'2" Start Weight 158 Current 148 1st goal 145 Final goal 125 |
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#9
February 26th, 2009, 08:44 AM
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I wish I had that kind of fortitude to NOT get on the scale. I feel like every time I go to the restroom I hop on the scale inspite of the fact I know how ridiculous that is. Congrats on the weight loss, keep it going!!!
__________________  Ryan's Road to ONEderland Age: 25 Height: 6'2"; 1.89 meters Starting Weight: 308 lbs; 140 kg Atkins Start Date: 2/21/09 Mini Goal 1: 300 lbs; 136 kg reached 2/26/09 Mini Goal 2: 290 lbs; 132 kg reached 4/14/09 Mini Goal 3: 280 lbs; 127 kg reached 7/9/09 Mini Goal 4: 260 lbs; 118 kg Mini Goal 5: 240 lbs; 109 kg Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE! Mini Goal 7: 220 lbs; 100 kg Final Goal Weight: 195 lbs; 88 kg  |
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